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Brand - Exertools

Type - Training Aid and Medicine Ball

Sport - Aerobics

Department - First Aid and Protective Gear

		"Golf From the Inside Out" Training Package Price: $280.00 # XRT-GEXGTP

Until recently, professional golfers were notorious for downplaying the importance of exercise. But with the emergence of Tiger Woods and the focus on his physical strength and conditioning, fitness has begun to play a critical role in the day-to-day routine of many tour players. Many PGA players have hired personal trainers and physical therapists, and can often be found spending as much, if not more time, in the tour's fitness trailer as on the practice range. By following fitness programs designed to help them increase flexibility and power, these players have seen their scores go down and their level of play go up.

Success in the game of golf requires a lot more fitness than the average player is prepared for or even acknowledges. In a single round, a golfer can walk seven to eight thousand yards or the equivalent of four miles. This alone is a significant task for most people, but when combined with pulling or carrying the weight of a fully loaded golf bag, traversing the inclines and declines of a course, and executing 70 to 100 swings, the physical stress load becomes substantial. As you become tired, your body mechanics begin to break down,your golf swing becomes less consistent and the results less satisfying.

Regardless of your handicap the GOLF FROM THE INSIDE program develops the muscles and control to keep your golf swing solid and your scores improving. Feel what it trully means to "keep your legs quiet" and "lock your back hip" and how it all impacts your golf swing. Whether at home, in the office or at the club, you can work on the physical mechanics of your game.

Includes:

• 2 DYNADISCS
• 12" SWIVEL DISCS (set of 2)
• 20" SWIVEL DISC
• 20" x 40" DYNABOARD
• GOLF WHIP^TM tubing attachment
• 65 cm SUPERIOR GYMBALL
• "GOLF FROM THE INSIDE OUT" Instruction Manual

Click here for some DynaDisc exercises.

Shipping Details: This item requires a charge of $25.00 for shipping standard to the Continental U.S. Expedited shipping for this item if requested will be quoted to you by email or phone for your approval before your order ships and can be higher than the standard expedited shipping rates because of the weight or dimensions of this item. Details

Availability: In stock - leaves the warehouse within 1 business day.

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Item Number:
XRT-GEXGTP

Price: $280.00