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Related Categories:
Brand - Wai Lana Productions
Type - CD
Sport - Aerobics
Department - Health and Fitness
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On this CD, Wai Lana talks you through two relaxation techniques, Gauranga Breathing and Yoga Nidra, followed by a restful meditation. ÊThese ancient techniques can relieve stress, anxiety, and depression.Ê They will also help you overcome insomnia, enabling you to slip into deep and sound sleep.Ê Wai Lana's calming voice and soft music will ease your mind, relax your body, and soothe your spirit.
Shipping Details: This item ships standard for $7.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days.
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Item Number: WLY-161
Price: $15.91
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