"Jumping & Elevation Workout" (Video) (VHS)

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Brand - SportAmerica

Type - Video

Sport - Archery

Department - Health and Fitness

"Jumping & Elevation Workout" (Video) (VHS)

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List Price:	$35.00
Sale Price:	$32.20

# SPAM-SFV013

WANT TO "ELEVATE" YOUR PERFORMANCE IN A HURRY? Learn how to transfer strength and power into an explosive jump. Discover more than 30 exercises for maximizing force generation- this translates into a drastically improved vertical and more hang time! Important insights and tips into Plyometrics and POWER metrics, as well as how quick and how high you jump are used to improve your efficiency of motion and decrease gravitational resistance. A daily workout program puts it all together in an easy to follow format. With this workout the sky is the limit! INCREASE YOUR JUMPING BY UP TO 12 INCHES OR MORE! 37 minutes running time.

Shipping Details: This item ships standard for $4.95 to the Continental U.S.

Usually leaves the warehouse within 1 - 2 business days.

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Item Number:
SPAM-SFV013

Price: $32.20


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