"Cross Country: Form and Tactics" Sports Training Video (VHS)

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Brand - Sport America

Type - Video

Sport - Conditioning

Department - Health and Fitness

"Cross Country: Form and Tactics" Sports Training Video (VHS)

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List Price:	$35.00
Price:	$32.15
You Save:	$2.85

In Stock

# SPAM-CCV001

This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and passing techniques, how to complete a breakaway surge, running powerful hills, and much more. An essential program for ANY Cross Country runner or coach!

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days.

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Item Number:
SPAM-CCV001

Price: $32.15


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