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Related Categories:
Brand - Human Kinetics
Type - Poster
Sport - Physical Fitness
Department - Individual Sports
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The Strength Training Anatomy Poster Series consists of seven 24- x 31-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout. 3/31/2005 copyright.
Shipping Details: This item ships standard for $7.95 to the Continental U.S.
Availability: Out of stock - leaves the warehouse within 1 - 2 business days.
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Item Number: HK-0736059318
Price: $89.95
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