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Let's face it: In the fast-paced sport of hockey, even the greatest passing, shooting, and stick handling skills can't make up for a lack of skating ability. Players who don't have total control on the ice have to work harder to accomplish every task.The High-Performance Skating for Hockey video is the perfect instructional tool for coaches and players who want to develop greater balance, speed, power, and agility. Featuring Coach Steve Cady Ñ the foremost skating expert for the Huron Hockey School and a former Olympic Development trainer Ñ the High-Performance Skating for Hockey video shows coaches how to set up and teach skating drills and shows players how to perform essential skills. This high-action video presents the same skating workout activities performed by the many NHL players who consult Coach Cady in the off-season. You'll find 35 drills that focus on balance and agility, forward and backward skating, starts, stops, turns, and pivots Ñ plus key points for mastering each skill and tips for overcoming common problems. The drills show how to achieve better balance and greater power Ñ without working any harder Ñ by: - learning where to center body weight over each skate for various skills,
- developing proper upper and lower body alignment for maximum performance and efficiency, and
- improving strength and quickness.
With the High-Performance Skating for Hockey video, even the most experienced players can fine-tune their skating skills Ñ so they can focus more on puck control and scoring.
Table of Contents- Segment 1: Balance and Agility
- Segment 2: Forward Skating
- Segment 3: Backward Skating
- Segment 4: Starting
- Segment 5: Stopping
- Segment 6: Turning/Power Turns/Crossovers
- Segment 7: Pivoting
Words of Praise"Hockey has increasingly become a game of speed, so players who want to reach their potential must develop proper skating mechanics. If you truly want to improve your skating, you've got to have this video. . . . It's a winner!"
Bobby Orr
Former NHL Scoring Champion
Member, Hockey Hall of Fame
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.
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