Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America's 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top.
These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more.
The book includes drills that coaches can use in practice and athletes can use to practice on their own, including
* 35 hitting drills,
* 20 baserunning drills, and
* 13 team drills.
Each drill features a full-page explanation of the drill's purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill.
In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players.
Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game.
AUDIENCE
Reference for baseball coaches and athletes.
CONTENTS
Dedication
Foreword
Acknowledgments
Introduction
Chapter 1: Hitting Drills
#1 One-Hand LAD Bat Drill
#2 No-Hitch Drill #3 Two-Hand LAD Bat Drill
#4 Diamond Demon
#5 Long Tee Drill
#6 Pivot-Rotation Drill
#7 Bunting for a Hit
#8 Bunting Technique
#9 No-Stride Drill
#10 Two-Hand Toss
#11 Inside-Out Swing Drill
#12 Tee Drill
#13 Trigger-Stride Drill
#14 Hip-Rotation Drill
#15 Hitting Fungoes #16 Soft-Toss Drill
#17 Tracking the Baseball
#18 Bounce Drill
#19 One-Knee Drill
#20 Opposite-Field Hitting
#21 Weight-Shift Drill
#22 Inward-Rotation and Stride Drill
#23 Pepper Game
#24 Short-Toss Station Drill
#25 Hit-by-Pitch Drill #26 Hit-Stick Drill
#27 Hit-Rite Quick or Die Drill
#28 Hit-Rite Off-Speed Drill
#29 Swing King
#30 Swing Trainer Drill #31 Solar Hitter
#32 Towel Bat Drill
#33 Double-Tee Inside-Out Swing Drill
#34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer
Chapter 2: Baserunning Drills
#36 Reading Pitchers' Moves
#37 Getting a Jump
#38 Reaction Drill
#39 Advancing to Second
#40 Advancing from First and Third
#41 Crossover Drill
#42 Reads in the Outfield
#43 First and Third Steal Drill: LHP
#44 Three Stops Drill
#45 First and Third Steal Drill: RHP
#46 Straight-Line Drill
#47 Returning to Base
#48 Sliding Drill
#49 Stealing Home
#50 Advancing to Third
#51 Stealing Third
#52 Overthrows at First
#53 Baserunning Conditioning Drill
#54 Dirt-Ball Reads
#55 Reads at Second
Chapter 3: Team Drills
#56 ATEC Intrasquad Drill
#57 Tri-Station Drill #58 Bunt-and-Run Drill #59 Opposite-Field Scrimmage #60 Squeeze Drill
#61 Tag-Up Drill: First and Third
#62 Slash Bunt Drill
#63 Runner on Second
#64 Slides and Steals Drill #65 Runner on Third
#66 Two-Strike Drill
#67 Hit-and-Run Drill
#68 Game-Day Bunting Drill
Chapter 4: Using Offensive Drills in Practice
Using Drills Effectively
Sample Practice Plans
The Bottom Line
ABOUT THE AUTHOR
Rod Delmonico became head baseball coach at the University of Tennessee in 1989. In his first six seasons he led the Vols to three consecutive Southeastern Conference (SEC) Eastern Division titles, two consecutive SEC overall titles, and a 1995 trip to the College World Series (the school's first in 44 years). His many coaching honors include SEC Coach of the Year (1994 and 1995), American Baseball Coaches Association's South Region Coach of the Year (1995), and Baseball America's Coach of the Year (1995).
Rod also was associated with two of the nation's top collegiate programs, spending six seasons as assistant coach at Florida State University and two seasons as a graduate assistant at Clemson University.
Rod earned a master's degree in administration and supervision from Clemson University (1983).
A popular figure at coaching clinics throughout the nation, Delmonico was recently the featured speaker at the American Baseball Coaches Association Clinic. He is a contributing author to numerous coaching periodicals. His articles have been published in Scholastic Coach and Collegiate Baseball magazines and his first instructional book, Hit and Run Baseball, is now in its second printing.
WORDS OF PRAISE
"Rod is a great coach. The book reflects his great ethics, team-building skills, and teaching talents. A must-read for all coaches."
Skip Bertman
Head Coach, 1996 U.S. Baseball Olympic Team, Head Baseball Coach, Louisiana State University
"Coach Delmonico's drills have been a big part of my success as a major leaguer. His expertise helped me to improve my game each year and he can help you too!"
Deion Sanders, Only athlete to play in both the World Series and the Super Bowl
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