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Home > Browse Sports > Football > DVD
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Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Football
Department - Publications, Audio and Video
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Power, Agility, and Speed Training for Football presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for football. Featuring highly successful Salisbury (PA) High School football coach Mark Scisly and members of his successful team, the DVD explains and demonstrates several of the key factors involved in power, agility, and speed training for football, including movement preparation, dynamic warm-up, over-speed and acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the key performance-related motor skills involved in football. Among the topics covered: movement preparation, dynamic warm-up, over-speed and acceleration training, plyometric and speed training, agility ladder drills, line drills, cone drills, and static stretching.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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Item Number:
COC-827008884193
Price: $35.82
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