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Home > Browse Sports > Football > DVD
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Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Football
Department - Publications, Audio and Video
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Yoga for Football: Core Training provides an overview of a core body-development program that is designed to enhance an athlete's level of core strength, flexibility, and focus. Each yoga practice is explained and demonstrated in a step-by-step manner. The DVD also explains how delving into the deepest part of the muscles being used for any given task can enable a player to discover an improved level of power and an optimal level of productivity. Among the topics covered: benefits of yoga, pre-game warm-up, opening kickoff, strengthening phase, balancing phase, back-bending (heart openers) series, abdominals, hip openers, and peaceful rest.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days.
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Item Number:
COC-827008884094
Price: $35.82
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