 |
 |
Home > Browse Sports > Physical Fitness > DVD
|
 |
Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Physical Fitness
Department - Individual Sports
|
 |
|
|
|
Improving Flexibility with Self-Guided Stretching presents a comprehensive review of the factors and techniques involved in stretching safely and effectively. Featuring hands-on demonstrations, the DVD explains and shows stretching exercises for both the upper and the lower extremities. Among the topics covered: static stretching, active (dynamic) stretching, considerations for effective stretching, stretching exercises for the neck, stretching exercises for the shoulders and chest, stretching exercises for the posterior arm, stretching exercises for the back, stretching exercises for the hips, stretching exercises for the torso, stretching exercises for the thighs and groin, and stretching exercises for the calf. Produced in cooperation with the National Strength and Conditioning Association.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
|
 |
Testimonials
" Great site! " B. S. Memphis, TN
" You have a great selection of jerseys. Not a single retailer in Pittsburgh sells anything like this. The ordering process was very simple and straighforward. Thank you for giving me the option to send a check. Thanks" B. P. Bridgeville, PA
" All I had to type in was what I was looking for and your web came on." R. P. Jacksonville, FL
More Testimonials

|
 |
|
Item Number: COC-827008379293
Price: $44.73
|
|
|
|
Amazing Selection - Simple to use - Exceptional Customer Service: We're the only stop you'll need for sports items of all kinds. Stop your Search - Start the Fun! |
|
OnlineSports.com is your premier source for all things sports, including jerseys, sports jerseys, throwback jerseys, sports jewelry, sports apparel, sports memorabilia, sports fan gear, sports books, sports videos, sports dvds, sports accessories, and so much more. We carry everything from bleachers and billiards, to information on sports medicine, sports nutrition, coaching, footwear, boating, cycling, sports travel and sports tickets. If it's sports equipment there's a good chance we've got it: track and field equipment, fitness equipment, camping equipment, basketball equipment, playground equipment, exercise equipment, baseball equipment, to name just a few. Doesn't matter if it's a sports game, gift sports, a sports jacket, one helmet, or helmets for the whole team - we've got you covered. Your sports resource is OnlineSports.com. | |
 |
 |
 |
|