Integrating Fitness Components into a High School Physical Education Curriculum (DVD)

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Integrating Fitness Components into a High School Physical Education Curriculum (DVD)

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List Price:	$49.95
Price:	$44.73
You Save:	$5.22 (10%)

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# COC-827008372591

Integrating Fitness Components into a High School Physical Education Curriculum explains how to incorporate balance, agility, speed, coordination, strength, flexibility, endurance, power, and stability into a physical education class. The DVD reviews the importance of each of the basic components of fitness and then shows basic drills and exercises that can be used in any level of a physical education class to develop a particular component. Among the topics covered: moving beyond traditional exercises, using basic movement patterns to incorporate fitness components, holistic approaches, setting up in any area, and challenging all ability levels. Produced in cooperation with the National Strength and Conditioning Association (NSCA).

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 2 - 3 business days.

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Item Number:
COC-827008372591

Price: $44.73


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