Training the Lower Body for Football (DVD)

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Brand - Coaches Choice

Type - DVD

Sport - Conditioning

Department - Publications, Audio and Video

Training the Lower Body for Football (DVD)

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List Price:	$49.95
Price:	$44.73
You Save:	$5.22 (10%)

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# COC-827008368792

Training the Lower Body for Football details how to improve the on-the-field performance of football players by having them engage in a series of lower-body exercises. Because football, like most sports, is lower-body dominated, athletes who want to enhance their functional ability need to train their lower body. The DVD explains and demonstrates several exercises that will enable them to achieve that goal. Among the topics covered: squats, front squats, lunges, deadlifts, straight-leg deadlifts, lateral-movement exercises, arch lunges, jump squats, and dumbbell-jump lunges.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 2 - 3 business days.

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Item Number:
COC-827008368792

Price: $44.73


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