 |
Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Physical Fitness
Department - Individual Sports
|
 |
|
|
|
Flexibility and the Science of Stretching provides an in-depth look at the basic factors that affect the development of flexibility, as well as an overview of the core stretching methods for enhancing personal flexibility. The DVD features a series of proven stretching exercises designed to enhance overall flexibility. Each exercise is explained and demonstrated in detail. Among the topics covered: overview of the basics of flexibility, principles of stretching, basic prerequisites for any stretching program, stretching demonstration, and proprioceptive neuromuscular facilitation (PNF). Produced in cooperation with the American College of Sports Medicine (ACSM).
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days.
|
 |
Testimonials
" Ordering is easy and you feel comfortable with the information provided to you." P. G. Tampa, FL
" I like that it is easy to order." K. K. Honolulu, HI
" I like the site and will certainly order more things in the near future. . . " D. S. SAINT PAUL, MN
More Testimonials

|
 |
|
Item Number: COC-827008225996
Price: $44.73
|
|
|
OnlineSports.com is your premier source for all things sports, including jerseys, sports jerseys, throwback jerseys, sports jewelry, sports apparel, sports memorabilia, sports fan gear, sports books, sports videos, sports dvds, sports accessories, and so much more. We carry everything from bleachers and billiards, to information on sports medicine, sports nutrition, coaching, footwear, boating, cycling, sports travel and sports tickets. If it's sports equipment there's a good chance we've got it: track and field equipment, fitness equipment, camping equipment, basketball equipment, playground equipment, exercise equipment, baseball equipment, to name just a few. Doesn't matter if it's a sports game, gift sports, a sports jacket, one helmet, or helmets for the whole team - we've got you covered. Your sports resource is OnlineSports.com. | |