 |
|
Home > Browse Sports > Conditioning > DVD
|
|
Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Conditioning
Department - Individual Sports
|
|
|
|
|
Functional Shoulder Training for Athletes provides a detailed package of exercises designed to integrate the shoulder into the rest of the body's kinetic chain. A must for any throwing athlete, the DVD covers exercises that are much more specific to the demands placed on the shoulder than ever before. Because throwing, swinging, and spiking are explosive, rotational movements involving the entire kinetic chain, training should be specific to those movements. Using medicine balls, wobble boards, stability balls, and free weights, the DVD shows the viewer how to build a kinetic chain with no weak links. Among the topics covered: scapular stabilization exercises, training the decelerators (where most injuries occur), integrating the rotator cuff into the rest of the body, integrating explosive rotation of the upper body and shoulder in multiple directions and planes, and utilizing the body's natural movement and patterns (such as the latissimus dorsi working with the contra-lateral gluteus). Produced in cooperation with the National Strength and Conditioning Association (NSCA).
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
|
|
Testimonials
" I was looking for a specific product and found it ." L. N. Akron, NY " I like the site because it has a lot of supplies for baseball." S. M. clinton, CT " Site is informative. Ordering is easy." C. W. Longview, TX More Testimonials
|
|
|
Item Number:
COC-827008175093
Price: $44.73
|
|
|
|
|
Amazing Selection - Simple to use - Exceptional Customer Service: We're the only stop you'll need for sports items of all kinds.
Stop your Search - Start the Fun! |
|
OnlineSports.com is your premier source for all things sports, including jerseys, sports jerseys, throwback jerseys, sports jewelry, sports apparel, sports memorabilia, sports fan gear, sports books, sports videos, sports dvds, sports accessories, and so much more. We carry everything from bleachers and billiards, to information on sports medicine, sports nutrition, coaching, footwear, boating, cycling, sports travel and sports tickets. If it's sports equipment there's a good chance we've got it: track and field equipment, fitness equipment, camping equipment, basketball equipment, playground equipment, exercise equipment, baseball equipment, to name just a few. Doesn't matter if it's a sports game, gift sports, a sports jacket, one helmet, or helmets for the whole team - we've got you covered. Your sports resource is OnlineSports.com. | |
 |
|
 |
|
Cart; void 0;)
