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Home > Browse Sports > Conditioning > DVD
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Brand - Coaches Choice
Type - DVD
Sport - Conditioning
Department - Publications, Audio and Video
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The (12) presentations from the two-day NSCA Endurance Training Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on the theories and rationale behind developing a training program for endurance athletes, including: Introduction, Optimization of Physiological Adaptations for Endurance Sports, Program Design, Training Tools for Endurance Athletes, Sports Nutrition, The Impact of Resistance Training on Endurance Performance, Injuries and the Endurance Athlete, Altitude Training and Endurance Performance, Power/Force Dynamics of Cycling, Using Metabolic Markers in the Design of Effective Endurance Programs, Nutrition Periodization for Optimal Performance, and Conclusion. Produced in cooperation with the National Strength and Conditioning Association.
2005, 495 minutes.
Shipping Details: This item ships standard for $8.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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Item Number:
COC-827008151097
Price: $134.28
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