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Home > Browse Sports > Conditioning > DVD
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Related Categories:
Brand - Coaches Choice
Type - DVD
Sport - Conditioning
Department - Publications, Audio and Video
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The (9) presentations from the two-day NSCA Advanced Periodization Symposium are featured on two extended-play DVDs. Almost nine hours of authoritative information on the theories and rational behind developing a periodized strength and conditioning program, including: Overview and Rationale for Developing a Periodization Program, Resistance Exercise Over training: Performance and Physiology, Sport-Specific Needs Analysis, Metabolic Markers in Athletic and General Populations, Adapting to the Individual Needs of Your Athletes. Undulating Periodization: How to Make it Practical, Training Principles and Theory, Unplanned Nonlinear Periodization in Resistance Training, and Strength and Conditioning Standards and Guidelines. Produced in cooperation with the National Strength and Conditioning Association. 2005, 527 minutes.
Shipping Details: This item ships standard for $8.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.
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Item Number: COC-827008149896
Price: $134.28
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