"Peak Conditioning Training for Softball" (Book) by Thomas Emma

Shopping Cart | Help | Shipping | Guarantee | Order Tracking

	Search

Home > Browse Sports > Coaching > Book

Related Categories:

Brand - Coaches Choice

Type - Book

Sport - Coaching

Department - Publications, Audio and Video

"Peak Conditioning Training for Softball" (Book) by Thomas Emma

See larger image

Price:

$19.95

# COC-1585189103

Peak Conditioning Training for Softball is a road map for how to get into optimum softball shape. It presents a comprehensive and easy-to-understand blueprint that players and coaches can follow on a year-round basis. The book provides step-by-step instructions for improving on-the-field performance by developing the key fitness components for softball. Topics include nutrition; conditioning basics; warm-up, cool-down, and flexibility; strength training exercises; balance training; plyometric drills; speed, quickness, and agility exercises; and more.
2005, 190 pages.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 2 - 3 business days.

Testimonials

"Service was timely and easy, so I liked that. Also, responses to e-mail questions were prompt. Thank you."
W. P. Ventura, CA

"I Love Your Products!!!!"
C. C. fresno, CA

"Fast, easy, great selection, and a previous order was taken care of and delivered as promised. Thanks, ONLINE SPORTS. I will continue to do business with you. I have many more helmets to collect."
J. B. Lawrenceville, GA

More Testimonials

Item Number:
COC-1585189103

Price: $19.95


Gift Certificates	Shipping & Returns	Affiliates	Email Offers
Making Shopping For Gifts Simple & Easy With Online Sports Gift Certificates	Shipping Rates & Policies Returns and Warranties Visit Our Help Department	Join Our Affiliate Program & Earn Cash Today	Receive Emails About News and Special Offers. > Sign Up Today

We will never give, lease or sell your personal information. Period!

OnlineSports.com is your premier source for all things sports, including jerseys, sports jerseys, throwback jerseys, sports jewelry, sports apparel, sports memorabilia, sports fan gear, sports books, sports videos, sports dvds, sports accessories, and so much more. We carry everything from bleachers and billiards, to information on sports medicine, sports nutrition, coaching, footwear, boating, cycling, sports travel and sports tickets. If it's sports equipment there's a good chance we've got it: track and field equipment, fitness equipment, camping equipment, basketball equipment, playground equipment, exercise equipment, baseball equipment, to name just a few. Doesn't matter if it's a sports game, gift sports, a sports jacket, one helmet, or helmets for the whole team - we've got you covered. Your sports resource is OnlineSports.com.