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Related Categories:
Team - Denver Pioneers
Brand - Coaches Choice
Type - Book
Sport - Baseball
Department - Individual Sports
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Presents over 100 drills designed to develop an athlete's ability to stop, start, and change the direction of the body (or body parts) rapidly and in a controlled manner. Each series of drills uses a logical progression to maximize performance, while using minimal and readily-available equipment, including: Boxes, cones, dots, hurdles, and ladders. Each drill is thoroughly explained and illustrated. Ideal for coaches and athletes of all activities and at all skill levels.
2004, 150 pages.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 2 - 3 business days.
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Testimonials
" Lots of cool stuff to choose from and good prices." M. C. Scottsdale, AZ " well organized" F. D. New York, NY " I like your wide selection of volleyball videos and they are also cheaper than usa volleyball." S. S. Concord, OH More Testimonials
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Item Number:
COC-1585189022
Price: $17.87
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