"Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.D.

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"Specialized Strength Training: Winning Workouts for Specific Populations" (book) by Wayne Westcott, Ph.D.

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List Price:	$19.95
Price:	$17.87
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# COC-158518408X

Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients, wheelchair users, and more.
2001, 175 pages

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 2 - 3 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/9/2009 - 12/14/2009 must ship 3 Day, orders placed on 12/15/2009 must ship 2 Day, orders placed on 12/16/2009 must ship Next Day. After 12/16/2009, Christmas Delivery is NOT guaranteed.

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