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Brand - Championship Productions

Type - DVD

Sport - Volleyball

Department - Gifts, Memorabilia and Collectibles

		Armswing Progressions (DVD) See larger image List Price: $39.99 Price: $36.91 You Save: $3.08 In Stock # CBV-VD-02250C

Chris Lamb believes that the jumping phase of the attack naturally feeds into the armswing phase. Lamb's methodology for his armswing progressions was motivated by his unique ability to see and solve skill-related problems that athletes frequently face in the sport. Lamb begins his progression with establishing the proper arm position, specifically the elbow. As in all of his progressions in this series, Lamb paints vivid word-pictures and verbal cues for his players. Once the proper hand and elbow position is established, Lamb proceeds with a throwing progression that isolates each intricate segment of a technically correct armswing emphasizing proper foot position, body turn, high elbow, weight transfer, striking technique, and follow-through. Within the progressions, Lamb shares with you several props that he implements with players of all ages to assure injury free skill execution Also included in this creative video, Lamb shares several of his patented "quick fixes" of common armswing errors. This video is a home run for an easy to follow teaching template for the armswing.

37 minutes. 2004.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.

Item Number:
CBV-VD-02250C

Price: $36.91