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Brand - Championship Productions

Type - DVD

Sport - Volleyball

Department - Gifts, Memorabilia and Collectibles

		Becoming a Champion: Defense and Blocking (DVD) See larger image List Price: $29.99 Price: $27.68 You Save: $2.31 In Stock # CBV-VD-01898C

Part 1: Defense. Coach Dunning begins the defensive portion of this video by sharing the ingredients he feels are necessary for becoming a better defensive player: Attitude, relentless in pursuit of the ball, Vision, what you see on the court, Balance, Individual techniques, and Feel for the game. He then leads you through an eight-part demonstration of detailed sequences of individual defensive ball handling drills designed to increase fundamental defensive skill development. Dunning then moves into the skills of digging: 2 arm, 1 arm, overhand single and 2 hand, plus slide digs, all taught and demonstrated by Coach Dunning, who also shares both individual and paired strategies and drills and discusses the importance of constant communication with teammates, as an important factor is successful defense. Part 2: Blocking. Dunning shares detailed skill instruction on how to develop a strong blocking move and teaches the side step and swing block techniques. Coach Dunning spends time at the net showing blocking technique for both taller and shorter players as well. Individual, paired, peer-coached, and transition drills are demonstrated in the final segment of this information packed video!

53 minutes. 2002. ISBN 1-56404-968-X.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.

Item Number:
CBV-VD-01898C

Price: $27.68