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Brand - Championship Productions

Type - DVD

Sport - Volleyball

Department - Gifts, Memorabilia and Collectibles

		Becoming a Champion: Passing and Serving (DVD) See larger image List Price: $29.99 Price: $27.68 You Save: $2.31 In Stock # CBV-VD-01898B

Part 1: Passing. Dunning breaks down what he feels are the four key elements for successful, accurate passing: Physical, Skill, Movement, and Mental. Dunning teaches and takes his demonstrators through: proper starting position detailing the positioning of the feet, body, and arms and passing posture and the technique for a developing a successful passing platform. Drill progressions include: Tilt Drills, Change of Direction Drills, and individual drills a player can work on to become a Champion passer! Part 2: Serving. Dunning's approach: "Never serve easy, never serve rockets, have a good serve every play!" Dunning first details the Floater Roundhouse Serve. He first discusses the importance of injury prevention and shares detailed sequences for learning the Floater Serve (he also illustrates positioning of the feet, hands, body, and shoulder with a serving sequence of "Toss, Step to Target, and Hammer the Nail"!). Effective Wall Drills and Lane Serving Drills for developing accuracy and technique are also shown. Finally, he shares instruction and drills for a Jump Serve with a "Toss and Attack" approach.

53 minutes. 2002. ISBN 1-56404-967-1.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.

Item Number:
CBV-VD-01898B

Price: $27.68