Agility and Core Strength (DVD)

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Brand - Championship Productions

Type - DVD

Sport - Volleyball

Department - Gifts, Memorabilia and Collectibles

Agility and Core Strength (DVD)

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List Price:	$39.99
Price:	$36.91
You Save:	$3.08

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# CBV-VD-01487B

with John Cook,
University of Nebraska Head Volleyball Coach;
2000 NCAA Champions, 2005 NCAA Runner-up

Features a jump rope routine for developing balance, agility and proper landing technique, lateral movement drills that utilize defensive movements, and core strengthening exercises for power.

35 minutes. 2001. ISBN 1-56404-327-4.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days. NOTE: For Christmas Delivery, orders for this item placed between 12/10/2009 - 12/15/2009 must ship 3 Day, orders placed on 12/16/2009 must ship 2 Day, orders placed between 12/17/2009 - 12/19/2009 must ship Next Day. After 12/19/2009, Christmas Delivery is NOT guaranteed.

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Item Number:
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Price: $36.91


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