Shot Put (Video) (VHS)

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Brand - Championship Books & Videos

Type - Video

Sport - Track And Field

Department - Individual Sports

Shot Put (Video) (VHS)

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Price:

$39.95

Item has been discontinued

# CBV-TV-097

Usually leaves the warehouse within 1 - 2 business days.

With Ron Backes, U.S. Olympian, and NCAA Champion Indoor National Champion, and Coach Steve Forseth. Ron Backes and Steve Forseth demonstrate what it takes to become a great shot putter. Backes demonstrates proper techniques and training for both the spin and glide shot put styles. Topics covered include: correct grip and shot placement, the power position, weight training lifts for the shot put, conditioning and plyometrics exercises and key points to observe in the shot put. Many drills for both the spin and glide techniques separate this tape from the rest! (35 minutes)

To order the 9 Video World Class Track & Field Series click here.

SOLD OUT OF ALL SIZES/COLORS

Shipping Details: This item ships standard for $4.95 to the Continental U.S.

Testimonials

"very easy to use."
R. G. Austin, TX

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Item Number:
CBV-TV-097

Price: 39.95


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