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Related Categories:
Person - Steve Collins
Brand - Championship Books & Videos
Type - Video
Sport - Coaching
Department - Individual Sports
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This video features Steve Collins, Southern Methodist University Head Women's Swim Coach, SWC Coach of the Year in '90, '91, '93, '96; WAC Coach of the Year in '97 & '98!SMU's 10-time NCAA Champion, 2000 Olympic silver medallist, and now volunteer assistant swim coach Martina Moravcova demonstrates 23 drills to correct and enhance efficiency and speed for the backstroke. Some of the drills included are single arm drills, 30-degree drills, spin drill, recovery drills, and turn drills. Some drills utilize fins and/or hand paddles that let the swimmer feel the water and know right away if hands are in correct positioning. Collins describes each drill and technique as it is performed to make the drills easy to learn. Vertical kicking while in streamline position is also demonstrated using the flutter and dolphin kick, which helps swimmers develop a strong kick needed for the backstroke. This video is an excellent teaching tool and reference to increase the performance of the backstroke. 2001. ISBN 1-56404-635-4. 35 minutes.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days.
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Item Number: CBV-MV-01533
Price: $34.99
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