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Dr. Aaron Wolfe's Guide To Baseball Strength And Conditioning (Video)
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Dr. Aaron Wolfe's Guide To Baseball Strength And Conditioning (Video)
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Supplier - Championship Books & Videos
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Learn from the BEST! Dr. Wolfe, Team Physician for the 1996 gold-medal winning U.S. 16 and under Junior Pan Am Team, shows you the techniques and drills he used in helping the U.S. team achieve success. Drills and techniques focus on lower and upper body strength development through the use of plyometrics and medicine balls. This video is a must for off-season conditioning! Produced by Tom Emanski. (1997, 47 minutes)
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