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Related Categories:
Brand - The Booklegger
Type - Book
Sport - Golf
Department - Individual Sports
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One of the most successful personal trainers on the PGA Tour, Boris Kuzmic, brings his expertise to you in a streamlined format, outlining a simple fitness regimen. He begins with his basic philosophy of working out - namely, that every muscle is a "golf muscle" and only steady development of all of them will help make you a better player. From stretching and strength training to cardio and good nutrition, if followed faithfully, this book will help you hit the ball farther; gain control over your swing; improve your flexibility and range of motion; increase your stamina; lose weight; minimize your risk of injury; decrease post-round muscle soreness; gain self confidence; improve your overall level of fitness and health; and compete like the pros.
SOLD OUT OF ALL SIZES/COLORS
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: In stock - leaves the warehouse within 1 - 2 business days.
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Item Number: BK-2100
Price: $25.72
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