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Related Categories:
Brand - Extique
Type - DVD
Sport - Aerobics
Department - First Aid and Protective Gear
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The Extique DVD Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique. Part lecture and part visual demonstration, Volume 1 focuses on the upper body, providing 55 minutes of instruction on not only how to get the most from each exercise but also why a specific technique is best. Designed primarily to educate not entertain, this is a no-nonsense instructional DVD.
Shipping Details: This item ships standard for $7.95 to the Continental U.S.
Availability: Out of stock - leaves the warehouse within 1 - 2 business days.
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Testimonials
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Item Number:
APF-EX-005
Price: $27.69
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