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Home > Browse Sports > Aerobics > Book
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Related Categories:
Brand - Nutrition and Diet Books
Type - Book
Sport - Aerobics
Department - First Aid and Protective Gear
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Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called healthy vegetable oils (such as soybean and corn) are in large part responsible for our national obesity and health crises, while the saturated fats traditionally considered "harmful" are, in fact, essential to weight loss and health.World populations on four continents that subsist on the coconut, with less evidence of heart disease, weight gain, or other chronic illnesses, provide the best proof of this food's safety and efficacy; dozens of studies conducted by prestigious, mainstream universities support the use of coconut and other healthy fats and reveal the faulty reasoning underlying the saturated fat/heart disease hypothesis; and case stories from a wide range of people illustrate how using coconut oil in concert with other healthy fats can spark weight loss and heal serious illnesses, including anxiety, hypothyroidism, and chronic fatigue syndrome, among many others. The Inside Scoop:
Based on more than two decades of research by world-renowned biochemist and fats expert Dr. Mary Enig. Book: Hardcover, 6.29 x 9.37in, 304 pages ISBN 1594630054, Dec 2004, Hudson Street Press.
Shipping Details: This item ships standard for $6.95 to the Continental U.S.
Availability: Out of stock - leaves the warehouse within 1 - 2 business days.
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Testimonials
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Item Number:
APF-BH-003
Price: $32.82
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