"Climbing: Training For Peak Performance" (Book) by Clyde Soles

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Brand - Alpen Books

Type - Book

Sport - Mountain Climbing

Department - Individual Sports

"Climbing: Training For Peak Performance" (Book) by Clyde Soles

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Price:

$18.95

In Stock

# AL-MTU129

For climbers of all ages, abilities, and interests who wish to improve their performance: weekend warriors who do 5.6s yet desire to lead 5.10s; mountaineers interested in moving faster at altitude; ice climbers who want to move more efficiently over frozen terrain; big wall climbers who want to increase their stamina. It gives the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together.
244 pages.

Shipping Details: This item ships standard for $6.95 to the Continental U.S.

Availability: In stock - leaves the warehouse within 1 - 2 business days.

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Item Number:
AL-MTU129

Price: $18.95


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