Workout Video

Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)

Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)


Description: Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can
Price: $29.94.
Jesper Parnevik's Golf Workout Video (VHS)

Jesper Parnevik's Golf Workout Video (VHS)


Description: Increase the distance of your shots, finish the round as strong as you started, and prevent common golf injuries with Jesper Parnevik's Golf Workout. Learn the exercises that top PGA Tour star Jesper Parnevik uses to keep his game going strong with a workout that takes just 20 minutes a day. Parnevik is known for having a powerful swing, which giv
Price: $21.95.
The Power Zone 22-Minute Video Workout (Video) (VHS)

The Power Zone 22-Minute Video Workout (Video) (VHS)


Description: This video features Paul Longo, University of Iowa, Strength and Conditioning Coach. Paul Longo demonstrates the workout from his best selling book The Power Zone 22 Minute Workout! Longo divides the golf swing into three power zones and incorporates eight dumbbell exercises to work these zones. The workout will help any golfer to hit the ball fart
Price: $39.99.
ExerFlex Ball and Video

ExerFlex Ball and Video


Description: Adjusts from 45 cm - 65 cm. 1,400 lbs. weight limit. Includes workout video, air pump and four-color wall chart. Results-oriented workout from certified fitness professional. Some of these products use natural latex, which may cause allergic reactions in some individuals. Specifically targets buttocks, thighs, and abdominal and back muscles.
Price: $30.56.
"Score More Basketball Workout" - Basketball Training Video (VHS)

"Score More Basketball Workout" - Basketball Training Video (VHS)


Description: WANT TO SCORE MORE POINTS? Learn 10 moves that can increase your scoring average by up to 12 points per game GUARANTEED! Over 40 tips and drills for improving scoring moves & skills. Learn how to breakdown and shakedown any opponent. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price: $32.20.
"Centers Workout" - Basketball Trianing Video (VHS)

"Centers Workout" - Basketball Trianing Video (VHS)


Description: Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length: 45 minutes
Price: $32.20.
"Small Forwards Workout" - Basketball Training Video (VHS)

"Small Forwards Workout" - Basketball Training Video (VHS)


Description: Thirty drills to become a dribbling, ball handling and passing wizard! Over 20 practice tips for developing awesome perimeter play. Increase playing time and confidence. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price: $32.20.
"Point Guard Workout" - Basketball Training Video (VHS)

"Point Guard Workout" - Basketball Training Video (VHS)


Description: Learn the '6 Principles of Point Guard Play'. From penetration and passing to pressure defense, it's all here. Over 50 tips and techniques for becoming a great playmaker. Two dozen drills for Point Guard leadership and skills. Video Length: 45 minutes
Price: $32.20.
"60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)

"60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)


Description: Dozens of all around game drills and game moves to develop game skills in only one hour a day! Great for Team practices and competition. The ideal conditioning workout for any player. Perfect for the 'All American' in all of us! Video Length: 25-30 minutes
Price: $32.20.
"Power Forwards Workout" - Basketball Training Video (VHS)

"Power Forwards Workout" - Basketball Training Video (VHS)


Description: Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 Edition Video Length: 45 minutes
Price: $32.20.
"Shooting Workout" - Basketball Training Video (VHS)

"Shooting Workout" - Basketball Training Video (VHS)


Description: If you can shoot you can play - PERIOD! Dozens of game shots, game spots, & game practice drills for shooting success! Learn proper warmup principles, drills for endurance, motivation, the mental side of shooting, and much more! Video Length: 45 minutes
Price: $32.20.
"Pitching: Fielding For Pitchers" Baseball Training (Video) (VHS)

"Pitching: Fielding For Pitchers" Baseball Training (Video) (VHS)


Description: Fielding is one of the most overlooked aspects of pitching. Pitchers must not only be able to throw strikes, but they must also be good fielders to be effective. This video is designed as a fielding workout specific to the kinds of fielding situations a pitcher will face. This video covers: backing up bases, proper footwork, fielding bare-handed,
Price: $32.20.