Western Book

	Physical Activity and Obesity Book (Copyright 2000, 408 pages) Description: Obesity and a physically inactive lifestyle are two of the most prevalent risk factors for common chronic diseases in the Western world. Physical Activity and Obesity provides the exercise science and sports medicine communities with a much-needed reference that addresses the key issues concerning the link between physical activity (or inactivity) Price: $60.80.

	Periodization - 4th Edition Book (Copyright 1999, 424 pages) Description: When it comes to designing programs for optimal training, Tudor Bompa's expertise is second to none. Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training. Periodization is a scientifically based method fo Price: $39.90.

	"Carolina Whitewater: A Paddler's Guide To The Western Carolinas" (Book) by Bob & David Benner Description: Formerly 'Carolina Whitewater', this book has guided boaters to the best water in the Tar Heel and Palmetto states for almost 30 years. Inside, boaters will find description to the classic rivers, like the Nolichucky, Nantahala, and French Broad, as well as to the extreme creeks, including Green River, White Oak Creek and Watauga. 212 pages. Price: $16.95.

	"Boundary Waters Canoe Area - Volume 1" (Book) by Robert Beymer Description: New 6th edition (2000). Covers the western region (Ely area access) of this popular paddling wilderness: locates 27 entry points, gives day-by-day routing through the lakes, rivers and portages, points of interest. Includes large fold-out map. 280 pages. Price: $16.95.

	"Fly-Fishing Western Trout Streams" (Book) by Jim McLennan Description: Show in detail how best to fish trout streams in the West, from Canada to Mexico. Covers tactics for dry fishing as well as fishing from a drift boat. Includes a western hatch chart. 208 pages. There is no actual image of this item. The image shown is representative only. The actual item will feature the above title. Price: $16.95.

	"Trekking & Climbing In The Western Alps" (Book) by Hilary Sharp Description: Detailed descriptions of 22 treks in France, Switzerland and Italy: the Southern Alps, the Western Outliers, the Mont Blac Range, the Pennine Alps, and Western Oberland. Snowshoe walks, the best way to walk the Alps in winter, from November to April, are also included. 176 pages. Price: $19.95.

	"Traveler's Guide To European Camping" (Book) by Mike & Teri Church Description: Almost 200 campgrounds are described throughout many popular cities and regions in Western Europe. Detailed maps and info help you find the campgrounds. Also includes info about shopping, entertainment and activities such as hiking and walking. 415 pages. Price: $24.95.

	"Walking In The Canary Islands - Vol. 1, West" (Book) by Paddy Dillon Description: Comprehensive guide to Spain's western Canary Islands, 100 miles off the coast of Africa. Although the islands are often rough and rocky, with high and inaccessible cliffs, they are also criss-crossed with tracks and paths that offer many interesting walking routes. This volume covers 50 routes on the islands of El Hierro, La Palma, La Gomera, and "Walking In The Canary Islands - Vol. Price: $19.95.

	"Guide To Adirondack Trails 3: Central Region" (Book) by Bruce Wadsworth and Peter O'Shea Description: This region includes the remote and beautiful Siamese Ponds Wilderness, Adirondack Park in upper New York state. Covers the area south of the High Peaks, with New York highway 8 roughly forming the southern boundary. The western border extends from the village of Long Lake, south to Sacandaga Lake, with the eastern boundary heading north on US 9 to Price: $19.95.

	"Colorado's Best Wildflower Hikes - Volume 2" (Book) by Pamela D. Irwin and David Harlan Irwin Description: Covers the high country and western slope. Covers 50 hikes and describes the highlights of encountering the sights and smells of wildflowers, as well as other important tidbits. 262 pages."Colorado's Best Wildflower Hikes - Volume 2" (Book) by Pamela D. Price: $22.95.

	"Montana and Idaho's Continental Divide Trail" (Book) by Lynna Howard Description: For day hikes, destination hikes or longer treks. Picks up the Continental Divide Trail in Idaho at the western border of Yellowstone National Park and goes some 900 miles to the Canadian border. Official guide of the Continental Divide Trail Alliance. Every photo, maps and chart in color. 312 pages. Price: $27.95.

	"Selected Climbs In The Desert Southwest: Colorado & Utah" (Book) by Cameron Burns Description: Includes the best of over 130 routes in western Colorado and southern Utah. Each detailed route description includes difficulty rating, time, approach, equipment, special considerations and the descent. 240 pages. Price: $22.95.

Western Book

Physical Activity and Obesity Book (Copyright 2000, 408 pages)

Periodization - 4th Edition Book (Copyright 1999, 424 pages)

"Carolina Whitewater: A Paddler's Guide To The Western Carolinas" (Book) by Bob & David Benner

"Boundary Waters Canoe Area - Volume 1" (Book) by Robert Beymer

"Fly-Fishing Western Trout Streams" (Book) by Jim McLennan

"Trekking & Climbing In The Western Alps" (Book) by Hilary Sharp

"Traveler's Guide To European Camping" (Book) by Mike & Teri Church

"Walking In The Canary Islands - Vol. 1, West" (Book) by Paddy Dillon

"Guide To Adirondack Trails 3: Central Region" (Book) by Bruce Wadsworth and Peter O'Shea

"Colorado's Best Wildflower Hikes - Volume 2" (Book) by Pamela D. Irwin and David Harlan Irwin

"Montana and Idaho's Continental Divide Trail" (Book) by Lynna Howard

"Selected Climbs In The Desert Southwest: Colorado & Utah" (Book) by Cameron Burns

Western Book

Western Book