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Weight Training Video (VHS): Steps To Success
Description: The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show vie
Price:
$29.95.
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Youth League Sports Training Video (VHS)
Description: 60 ATHLETIC SKILL BUILDING EXERCISES! Learn numerous ways to develop the athletic skills and motor mechanics of young athletes without weight training to ensure that unnecessary stress is not put on their joints and muscles. More than 60 exercises are shown: 10 for stretching, 10 for agility and coordination, 10 for quickness, 10 for speed, 10 fo
Price:
$32.20.
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"Youth League: Batting and Baserunning" - Baseball Training Video (VHS)
Description: Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting video. Dozens of drills for helping players learn correct hitting and baserunning fundamentals!
Price:
$32.20.
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"Philosophy: Building a High School Program" (Video) by Bob Hurley, Sr. (VHS)
Description: Bob Hurley, Sr. is one of America's leading high school basketball coaches, and in this video he will let you in on the things that make him successful. Filmed in a clinic setting, Hurley discusses practice planning, scouting opponents, weight training, assistant coach duties, getting the most out of your facilities, and much more. Video Length: "Philosophy: Building a High School Program" (Video) by Bob Hurley, Sr.
Price:
$30.18.
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"Video Personal Trainer" DVD
Description: The Extique DVD Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique. Part lecture and part visual demonstration, Volume 1 focuses on the upper body, providing 55 minutes of instructio
Price:
$27.69.
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"Core Training Workout" Total Athlete Training Series Video (VHS)
Description: Learn the best way to gain all-around athletic skill.Core Training! Control of the core will allow you to move faster, change directions quicker, jump higher, and become a better athlete. Use body weight, medicine balls, and explosive movements for developing core strength and stability. Perfect for ANY sport and ANY athlete! ANATOMY WITH A S
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$32.20.
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Kombo Pack Kicking Kaddy Football Tee and Video
Description: Includes Kicking Kaddy, Field Goal Kicking Kaddy and Instructional Video. Video features 15 year NFL veteran Jim Breech giving instructions for successful place kicking as well as off field training in the weight room and mental preparation.
Price:
$25.95.
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Karen Voight: Sleek Physique (DVD)
Description: Now it's easy to lift weights, do low-impact cardio and practice yoga with this personalized cross-training program mapped out for your whole week. At the push of a button, get a different 30- minute workout each day to keep it interesting and fresh. With the convenience of this daily schedule, you'll have no excuse to skip your workouts and you'll
Price:
$19.95.
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!["Youth League: Batting and Baserunning" - Baseball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bsv030.jpg ""Youth League: Batting and Baserunning" - Baseball Training Video (VHS)")
!["Philosophy: Building a High School Program" (Video) by Bob Hurley, Sr. (VHS)](http://www.onlinesports.com/images/tn/frs-bk-004.jpg ""Philosophy: Building a High School Program" (Video) by Bob Hurley, Sr. (VHS)")
!["Video Personal Trainer" DVD](http://www.onlinesports.com/images/tn/apf-ex-005.jpg ""Video Personal Trainer" DVD")
!["Core Training Workout" Total Athlete Training Series Video (VHS)](http://www.onlinesports.com/images/tn/spam-sfv030.jpg ""Core Training Workout" Total Athlete Training Series Video (VHS)")
