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Weight Training Video (VHS): Steps To Success
Description: The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show vie
Price:
$29.95.
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Weight Training Fundamentals (Book)
Description: Learning weight training basics has never been more effective-or more fun-than with Weight Training Fundamentals . Students will enjoy using this resource because they will learn by doing and spend less time reading and more time engaged in activity. With simple instructions and accompanying photographs, they will learn how to perform basic exerci
Price:
$15.95.
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"NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association
Description: The (11) presentations from the two-day NSCA Weight Training Essentials Symposium are featured on two extended-play DVDs. Over eight hours of authoritative information on how to perform a needs analysis and design a sound strength training program, including: Basic Anatomy and Exercise Physiology, Fundamentals and Biomechanics, Equipment Considerat
Price:
$142.45.
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Weighted Training Batons (Set of 4 Pairs, Total of 8)
Description: Weighted training batons used for handicapping and adding to any workout Build arm, hand and shoulder strength Adds advantage of over-weighting for an athlete Ideal for use in stretching and calisthenics Used exclusively in Europe with great success Metal Shot-filled to weigh 2 1/2 lbs
Price:
$87.60.
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Fitness Weight Training - 2nd Edition (Book)
Description: Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you're seeking from each workout session. 75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training ses
Price:
$15.95.
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Weight Training: Steps to Success - 3rd Edition (Book)
Description: Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step-and it will do the same for you! You will develop through a thorough, p
Price:
$17.95.
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Power Trigger Baseball Training Device
Description: The Power Trigger will help teach the secrets of successful hitting. Learn and develop a naturally strong and balanced swing, proper hand positions, weight distributions and optimal bat path. The hand and foot straps are made of soft nylon. They operate on a slide to obtain the desired size and fit any hand/foot size. Latex tubing is used to create
Price:
$36.80.
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Edge Power Weighted Adult Batting Gloves - 1 Pair
Description: Variable weighted training glove increases speed and power by increasing arm strength Nylon and neoprene pockets hold adjustable weights firmly thanks to a dual security design Each glove includes two 2 oz. weights and two 4 oz. weights, two pockets per glove Leather construction, lightly tackified palm
Price:
$52.95.
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Basic Weight Vest
Description: Made from heavy duty 8 lb. cotton canvas. Nine pockets hold supplied 1 lb. weights. Wide shoulder straps for comfort. Two nylon straps for a secure fit. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
Price:
$72.72.
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Manta Ray Weight Bar Rest
Description: Snaps onto the bar Will fit all sizes of Olympic bars Durable - made from semi-rigid polyurethane material Use for back squats Distributes the weight over a larger area to alleviate the stress of the bar on one point Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
Price:
$70.38.
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Strawberry "Cytogainer" Weight Gainer from Cytosports (6 lbs.)
Description: Combined with a serious strength training regimen and a sensible, healthy diet, you will notice immediate gains in muscle mass and bodyweight when supplementing with Cyto Gainer. Efficient: Cyto Gainer is almost entirely complex carbs and ultra high quality whey protein. The protein is glutamine-rich, partially pre-digested whey peptides for easy Strawberry "Cytogainer" Weight Gainer from Cytosports (6 lbs.
Price:
$65.65.
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Chocolate "Cytogainer" Weight Gainer from Cytosports (6 lbs.)
Description: Combined with a serious strength training regimen and a sensible, healthy diet, you will notice immediate gains in muscle mass and bodyweight when supplementing with Cyto Gainer. Efficient: Cyto Gainer is almost entirely complex carbs and ultra high quality whey protein. The protein is glutamine-rich, partially pre-digested whey peptides for easy Chocolate "Cytogainer" Weight Gainer from Cytosports (6 lbs.
Price:
$65.65.
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!["NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association](http://www.onlinesports.com/images/tn/coc-827008100590.jpg ""NSCA Weight Training Essentials Symposium" (DVD) by National Strength and Conditioning Association")
![Strawberry "Cytogainer" Weight Gainer from Cytosports (6 lbs.)](http://www.onlinesports.com/images/tn/apf-cs-018.jpg "Strawberry "Cytogainer" Weight Gainer from Cytosports (6 lbs.)")
![Chocolate "Cytogainer" Weight Gainer from Cytosports (6 lbs.)](http://www.onlinesports.com/images/tn/apf-cs-037.jpg "Chocolate "Cytogainer" Weight Gainer from Cytosports (6 lbs.)")