Week Training

"The Interval Training Manual: 520+ Interval Running Workouts for All Sports and Abilities" (Book) by Tom Kelso

"The Interval Training Manual: 520+ Interval Running Workouts for All Sports and Abilities" (Book) by Tom Kelso


Description: A comprehensive collection of sport-specific interval runs that can help coaches of any sport take advantage of the innumerable benefits of sound interval training. Includes all target and recovery time calculations, along with a progressive plan and weekly training options. Offers an introduction to interval training, and covers administering pre-
Price: $37.95.
Nemo's Speed Bat™ Training Aid and Video

Nemo's Speed Bat™ Training Aid and Video


Description: Increase bat speed for longer hits. Video training program gives players an average increase of 4.8 mph in 3 weeks. For baseball and softball. For beginner and advanced players as well as coaches. Lightweight wood bat gives ability to swing faster and to develop quick twitch muscle reaction time. Speed Circuit Training, Vol. II video included.
Price: $167.95.
52-Week Baseball Training Book (Copyright 2000, 272 pages)

52-Week Baseball Training Book (Copyright 2000, 272 pages)


Description: Get in better condition for baseball Ñ and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, resulting in more towering home runs and blazing fast balls than ever before. With 52-Week Baseball Training, you can use the same baseball-specific training regimen as t
Price: $19.95.
52-Week Football Training Book (Copyright 1999, 256 pages)

52-Week Football Training Book (Copyright 1999, 256 pages)


Description: Whether you're a coach looking for a proven training plan or a serious player wanting to excel, 52-Week Football Training provides the conditioning plan you need to maximize football-specific physical development and motivation. Players can gain the perfect balance of power, speed, and agility by implementing this proven in-season and off-season tr
Price: $23.94.
"Lower Your Golf Handicap: Under 10 In 10 Weeks" (Book) by Nick Wright

"Lower Your Golf Handicap: Under 10 In 10 Weeks" (Book) by Nick Wright


Description: With a personalized training program, detailed practice routines, and tactical analysis, you can lower your handicap under 10 in 10 weeks! Starting with the basics, learn how to choose your equipment, understand the importance of careful preparation, and discover how to practice effectively. Next, follow the personalized training plan of easy-to-un
Price: $20.29.
Personal GolfGym Powerswing Trainer (Master / Right Handed)

Personal GolfGym Powerswing Trainer (Master / Right Handed)


Description: Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Choose from 25 exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times a week is all most g
Price: $64.36.
Personal GolfGym Powerswing Trainer (Master / Left Handed)

Personal GolfGym Powerswing Trainer (Master / Left Handed)


Description: Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Choose from 25 exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times a week is all most g
Price: $64.36.
Advanced Strength Training (DVD)

Advanced Strength Training (DVD)


Description: Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD ! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challe
Price: $39.95.
Training for Young Distance Runners - 2nd Edition

Training for Young Distance Runners - 2nd Edition


Description: Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry Greene and Russ Pate combine the latest research with what works in the most successful high school and
Price: $19.95.
NFL Pro Training Watch

NFL Pro Training Watch


Description: Enjoy this watch featuring the NFL's . A great collector's piece for all fans! Features: Time, Date, Day of Week Dual Time Zone Lap Split Chronograph to 1/100 sec Countdown Timer with Alarm Built-in Temperature Sensor Alarm/Hourly Chime Electro-Luminescent (EL) Backlight Stainless Steel Case Contoured Synthetic Wrist Band Water Resistant to 10 AT
Price: $84.96.
60" Training Hurdle

60" Training Hurdle


Description: Extra wide hurdle Perfect for the beginner Adjusts in height with just a push of a button to 30', 33', 36', and 42' Frame is constructed of heavy gauge tubing with a break-a-way cross bar of heavy vinyl material Fastens together with hook and loop Shipped Freight: Usually takes 2 to 3 weeks for delivery
Price: $70.20.
Portable Training Bag Stand

Portable Training Bag Stand


Description: Adjusts from 6' to 7'6' Mounted on heavy 40' steel circular base Constructed of galvanized steel tube to hold training bags up to 70 lbs With protective rubber rims Bag not included Shipped Freight: Usually takes 2 to 3 weeks for delivery
Price: $246.60.