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Weight Training Video (VHS): Steps To Success
Description: The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show vie
Price:
$29.95.
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Jumping Into Plyometrics Video (VHS)
Description: The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will i
Price:
$29.95.
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YMCA Healthy Back Video (VHS)
Description: An easy-to-follow demonstration of all the exercises from the book The YMCA Healthy Back Video demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy Back Book. The video shows proper form for each exercise and how to conduct the exercises with a group. It's perfect for personal use at home and as a refe
Price:
$24.95.
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The Pitching Edge Video (VHS) 1998
Description: Now there's a companion videotape to the baseball instructional book The Pitching Edge! This video shows how pitching technique is taught, performed, and corrected for maximum efficiency and effectiveness on the mound. Featuring former major league pitcher and top pitching coach Tom House, The Pitching Edge Video combines practical on-field ins
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$29.95.
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"Score More Basketball Workout" - Basketball Training Video (VHS)
Description: WANT TO SCORE MORE POINTS? Learn 10 moves that can increase your scoring average by up to 12 points per game GUARANTEED! Over 40 tips and drills for improving scoring moves & skills. Learn how to breakdown and shakedown any opponent. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price:
$32.20.
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"Centers Workout" - Basketball Trianing Video (VHS)
Description: Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length: 45 minutes
Price:
$32.20.
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"Small Forwards Workout" - Basketball Training Video (VHS)
Description: Thirty drills to become a dribbling, ball handling and passing wizard! Over 20 practice tips for developing awesome perimeter play. Increase playing time and confidence. Fundamentally sound and fatally effective! Video Length: 45 minutes
Price:
$32.20.
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"Foul Shooting Fundamentals" - Basketball Training Video (VHS)
Description: Improve your foul shooting by up to 10% or more just by watching. Discover 'Correct Methods of Concentration', and how to hit pressure F.T.'s. Learn the secrets for becoming a 90% free throw shooter! Increase your scoring by 2-3 points per game. Video Length: 45 minutes
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$32.20.
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"Point Guard Workout" - Basketball Training Video (VHS)
Description: Learn the '6 Principles of Point Guard Play'. From penetration and passing to pressure defense, it's all here. Over 50 tips and techniques for becoming a great playmaker. Two dozen drills for Point Guard leadership and skills. Video Length: 45 minutes
Price:
$32.20.
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"60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)
Description: Dozens of all around game drills and game moves to develop game skills in only one hour a day! Great for Team practices and competition. The ideal conditioning workout for any player. Perfect for the 'All American' in all of us! Video Length: 25-30 minutes
Price:
$32.20.
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"Power Forwards Workout" - Basketball Training Video (VHS)
Description: Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 Edition Video Length: 45 minutes
Price:
$32.20.
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"Shooting Workout" - Basketball Training Video (VHS)
Description: If you can shoot you can play - PERIOD! Dozens of game shots, game spots, & game practice drills for shooting success! Learn proper warmup principles, drills for endurance, motivation, the mental side of shooting, and much more! Video Length: 45 minutes
Price:
$32.20.
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!["Score More Basketball Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv001.jpg ""Score More Basketball Workout" - Basketball Training Video (VHS)")
!["Centers Workout" - Basketball Trianing Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv002.jpg ""Centers Workout" - Basketball Trianing Video (VHS)")
!["Small Forwards Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv003.jpg ""Small Forwards Workout" - Basketball Training Video (VHS)")
!["Foul Shooting Fundamentals" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv005.jpg ""Foul Shooting Fundamentals" - Basketball Training Video (VHS)")
!["Point Guard Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv006.jpg ""Point Guard Workout" - Basketball Training Video (VHS)")
!["60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv007.jpg ""60 Minute Basketball Skills Workout" - Basketball Training Video (VHS)")
!["Power Forwards Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv008.jpg ""Power Forwards Workout" - Basketball Training Video (VHS)")
!["Shooting Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv009.jpg ""Shooting Workout" - Basketball Training Video (VHS)")