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Weight Training Video (VHS): Steps To Success
Description: The companion videotape to Weight Training: Steps to Success shows viewers everything they need to know to start a well-balanced weight training program. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, and graphics to show vie
Price:
$29.95.
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Water Is Friendly (VHS): The First Step in Learning to Swim
Description: After 48 years of teaching and coaching swimming, David Thomas is a master teacher and an authority on 'watermanship'--the ability to be one with, and at home with, the water. In his new video, Water is Friendly, Thomas shows you that water is friendly and swimming really is easy. By teaching your students and other aquatics professionals the f
Price:
$24.95.
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"Defense Workout" - Basketball Training Video (VHS)
Description: Dozens of drills, philosophies and tips designed to step-by-step turn you into a defensive demon. Learn proper defensive fundamentals and footwork to get you off on the right step. Discover how to dissect, disrupt, and disorient your opponents. Build quickness, conditioning, intensity, and much more. Hip hands, digging up, digging in, & more. Vide
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$32.20.
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"Drills For Developing Low Post Power Players" - Basketball Training Video (VHS)
Description: A complete encyclopedia of individual and team drills for developing low post moves and skills in your players. Teach how to get position and control the low post, how and where to post up, how to physically control your opponent without fouling, improve low post defensive play, positioning and dozens of more drills. From drop steps to sky hooks,
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$32.20.
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"The Mental Game" (Video) (VHS)
Description: No more head games! Finally a video that will teach you how to master the mental game of golf. From Teeing off, to Setting up your next shot, this tape will teach you step by step strategies as well as mental bad habits to break and good habits to make for developing a more consistent golf game. Learn how to break down fairways, how to break h
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$32.20.
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Cervical Spine Injured Athletic Transfer Protocol - Video
Description: Learn step-by-step procedures for the safe transfer of a suspected spine-injured athlete from the field to the emergency room. Includes: stabilization, establishing an airway, face mask removal, and much more. Written by Jon Almquist, ATC and the Northern Virginia Spine Institute Running Time: 20 minutes
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$81.72.
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The Recruiting Process: Your Map To Collegiate Soccer Success (Video) (VHS)
Description: With Mike Berticelli, University of Notre Dame Head Men's Soccer Coach, NSCAA Vice President of Education, and NSCAA Director of Coaching Emeritus The #1 concern for student-athletes, parents, and coaches is the recruiting process. This 10-step video walks you through the process step by step, while providing answers to the most frequently asked
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$39.99.
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"Outdoor Recreation: Creating Quality Programs" (video) by Tim Bean (VHS)
Description: Thorough step-by-step program building. Covers skill assessment, inventory, ideas and goals, safety and risk management, course planning and timing, customer service, instructor flexibility and much more. 1999, 52 min.
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$37.95.
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"Youth League: Throwing and Catching" - Baseball Training Video (VHS)
Description: The most basic skills needed for the game of baseball are throwing and catching. This video will break down correct throwing technique and mechanics into 7 easy teaching steps. Simple to teach and easy for players to learn. Over 20 drills and tips for improving accuracy, ball control, catching positions, mechanics, hand to ball throwing position
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$32.20.
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"The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)
Description: This video designs a six-step workout for an athlete from any sport to improve his or her speed. A day-to-day plan is shown for both the primary and supplemental exercises demonstrated in the video. The exercises demonstrated will help speed, vertical leap, stamina and strength. Video Length: 20 minutes. Copyright 1996
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$24.93.
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Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)
Description: Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can
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$29.94.
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"Grace Under Pressure: Learning Kayak Roll" (Video) by Tom DeCuir (VHS)
Description: This informative, yet highly entertaining video has top whitewater instructors demonstrating step-by-step the paddle roll, including a 5-minute loop translating the lesson to real action! They also reveal the secret to the handroll, hints on learning the offside, and tips on bracing. Good video for the novice as well as the instructor. For the DVD
Price:
$29.95.
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!["Defense Workout" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv013.jpg ""Defense Workout" - Basketball Training Video (VHS)")
!["Drills For Developing Low Post Power Players" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv050.jpg ""Drills For Developing Low Post Power Players" - Basketball Training Video (VHS)")
!["The Mental Game" (Video) (VHS)](http://www.onlinesports.com/images/tn/spam-gfv004.jpg ""The Mental Game" (Video) (VHS)")
!["Outdoor Recreation: Creating Quality Programs" (video) by Tim Bean (VHS)](http://www.onlinesports.com/images/tn/cac-158518022x.jpg ""Outdoor Recreation: Creating Quality Programs" (video) by Tim Bean (VHS)")
!["Youth League: Throwing and Catching" - Baseball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bsv031.jpg ""Youth League: Throwing and Catching" - Baseball Training Video (VHS)")
!["The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)](http://www.onlinesports.com/images/tn/frs-bk-038.jpg ""The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)")
!["Grace Under Pressure: Learning Kayak Roll" (Video) by Tom DeCuir (VHS)](http://www.onlinesports.com/images/tn/al-ttu080.jpg ""Grace Under Pressure: Learning Kayak Roll" (Video) by Tom DeCuir (VHS)")