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Online Sports Gift Cards!
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Resistance Training Instruction: Upper Body Video (Copyright 2001) (VHS)
Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The video then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are...
$37.75
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MediCordz® Bungie Upper Body Kit (Blue)
Dedicated upper body kit with handles and combination mount. Portable and easy to use. 4' length (1.2 m). Available in seven color-coded resistance levels . 16-30 lbs. of pull. There is no actual image of this item. The image shown is representative only. The actual item will be blue....
$49.32
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MediCordz® Bungie Upper Body Kit (Black)
Dedicated upper body kit with handles and combination mount. Portable and easy to use. 4' length (1.2 m). Available in seven color-coded resistance levels . 25-55 lbs. of pull. There is no actual image of this item. The image shown is representative only. The actual item will be black....
$61.64
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MediCordz® Bungie Upper Body Kit (Red)
Dedicated upper body kit with handles and combination mount. Portable and easy to use. 4' length (1.2 m). Available in seven color-coded resistance levels . 7-14 lbs. of...
$49.32
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MediCordz® Bungie Upper Body Kit (Yellow)
Dedicated upper body kit with handles and combination mount. Portable and easy to use. 4' length (1.2 m). Available in seven color-coded resistance levels . 3-9 lbs. of pull. There is no actual image of this item. The image shown is representative only. The actual item will be yellow....
$49.32
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Resistance Training Instruction: Upper Body (DVD)
Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The DVD then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are...
$34.95
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Quarterback Upper-Body Mechanics (DVD)
Quarterback Upper-Body Mechanics presents a detailed overview of the key factors involved in sound upper-body mechanics in quarterback play. Featuring information, insights, and ideas that can be used to teach and improve a quarterback at any competitive level, the DVD also includes a series of proven drills that coaches can use to enhance the...
$35.82
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Upper-Body workout for Football (DVD)
Upper-Body Workout for Football provides an overview of the fundamentals and exercises involved in an effective program for developing upper-body musculature of football players. Initially, the DVD presents specific dynamic warm-ups for both individual players and groups of players. The DVD then emphasizes core training, along with specific...
$35.82
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Yoga for Football: Upper-Body Training (DVD)
Yoga for Football: Upper-Body Training reviews how football players can gain an edge on their opponents by developing upper-body strength and flexibility. The DVD explains and demonstrates how to strengthen the upper body with yoga. The DVD features a series of yoga practices for enhancing the upper body. Among the topics covered: warm-up,...
$35.82
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Upper-Body Power for Hockey Performance (DVD)
An athlete's body should be viewed as a linked chain. From head to foot, hockey players are only as strong as their weakest link. As such, upper-body lifting must integrate the core and legs to transfer power to on-ice action. Upper-Body Power for Hockey Performance presents a detailed review of what hockey players should do to develop their upper...
$44.73
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Upper-Body Exercise Techniques (DVD)
Upper-Body Exercise Techniques offers an easy-to-understand explanation of how to perform exercises for the upper body. The DVD primarily focuses on multi-joint, free-weight exercises. Instructional tips and guidelines on exercise technique, errors, spotting, and progressions for exercises like pull-ups and dips are also included. Among the topics...
$44.73
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ACE's Practical Guide to Functional Upper-Body Anatomy (DVD)
ACE's Practical Guide to Functional Upper-Body Anatomy is a resource that was created specifically for personal trainers and group-fitness instructors that lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow viewers to apply what they learn to their own bodies. The DVD also covers the basic...
$44.73
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