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Online Sports Gift Cards!
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Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)
Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific...
$34.15
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Resistance Training Instruction: Lower Body (DVD)
Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific...
$34.95
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Lower-Body Workout for Football (DVD)
Lower-Body Workout for Football presents a detailed overview of a successful strength-training program for football players. Initially, the DVD offers specific dynamic warm-ups for both individual players and groups of players. The emphasis is on core training, along with specific coaching points for a variety of lower-body lifts. The DVD also...
$35.82
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Training the Lower Body for Football (DVD)
Training the Lower Body for Football details how to improve the on-the-field performance of football players by having them engage in a series of lower-body exercises. Because football, like most sports, is lower-body dominated, athletes who want to enhance their functional ability need to train their lower body. The DVD explains and demonstrates...
$44.73
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Yoga for Football: Lower-Body Training (DVD)
Yoga for Football: Lower-Body Training explains how football coaches can use yoga to train their players' lower body to develop enhanced levels of strength and explosive power in their athletes. The DVD offers players a resource to help them find the physical tools needed to perform full throttle for the entire game. The DVD features a series of...
$35.82
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Leg Strengthener
A great device for developing the entire lower body. Allows the athlete to apply specific running movements for muscular isolation. The adjustable foot strap has three points of connection around the foot to work specific muscle groups. Resistance is provided by latex tubing. Unit is supplied with two ankle straps, two 48' lengths of tubing and a...
$97.56
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Power Sprinter
The only arm and leg resistance running/backpedal device available on the market, the Power Sprinter is the ultimate speed trainer. Can be used with a partner or alone. Package includes: two resistance cables, two upper body and two lower body adjustable attachments, one add-on attachment (to connect to sled or have a partner hold), and a training...
$77.89
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Cross Country: Form and Tactics Sports Training Video (VHS)
This exciting program will teach you step-by-step all the basics of good Cross Country running. Taught by 2-time National Coach of the Year Jeff Arbogast, you will learn everything from form fundamentals, to advanced individual tactics and skills for success. Also proper upper body mechanics and lower body movements, successful drafting and...
$32.15
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Giant 85 Speed Chute
The speed chute is a great way to improve your sprint speed, explosiveness, acceleration and lower body strength One size fits all Adjustable waistband Quick release strap provides easy release Made from rip stop nylon fabric 4 shroud lines minimize tangles Storage bag included...
$108.95
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Louisville Slugger Instructo-Swing® 5000
PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. Reinforce the short compact swing Achieve quicker bat speed Generate power from your lower body and hips Learn to drive the ball to the opposite field New angle adjustment included Heavy Duty galvanized stainless steel Rubber coated finish...
$225.74
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Speed Training for Youth Football (DVD)
Speed Training for Youth Football presents a series of effective drills and exercises that youth football coaches can employ to improve the level of foot speed and lower-body strength of their athletes. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each drill and exercise. Among the topics covered:...
$35.82
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Total-Body Workout for the Advanced Athlete (DVD)
Total-Body Workout for the Advanced Athlete offers an overview of an all-purpose, total-body workout for athletes who want to take their training efforts to the next level. Featuring one of the most respected strength/conditioning professionals in the field, the DVD explains and shows a series of exercises for the lower body, upper body, and core....
$35.82
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