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Online Sports Gift Cards!
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Resistance Training Instruction: Upper Body Video (Copyright 2001) (VHS)
Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The video then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are...
$37.75
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Resistance Training Instruction: Trunk Video (Copyright 2001) (VHS)
Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or 'inner unit,' work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements. The video demonstrates how to correctly perform and instruct numerous...
$34.15
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Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)
Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific...
$34.15
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Resistance Training Instruction: Complete Collection (DVD's)
Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction DVD Series walks trainers through the steps of instructing clients during resistance training. The DVDs demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional. The three DVDs, which...
$99.95
Buy it now!
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Resistance Training Instruction: Lower Body (DVD)
Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip's primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific...
$34.95
Buy it now!
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Resistance Training Instruction: Trunk (DVD)
Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or 'inner unit,' work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements. The DVD demonstrates how to correctly perform and instruct numerous...
$34.95
Buy it now!
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Resistance Training Instruction: Upper Body (DVD)
Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The DVD then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are...
$34.95
Buy it now!
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Resistance Training Instruction VHS Video Series Package
Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction Video Series walks trainers through the steps of instructing clients during resistance training. The videos demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional. The three videos,...
$92.95
Buy it now!
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Spinner Softball Training Aid from Club K
Specifically designed for softball pitchers to learn the proper grip and rotation of the rise all, drop ball, curve ball and overhand throw. Spinners rotation and movement provides instant feedback to athletes and coaches. Instruction book included provides an easy visual reference for grip positions and proper rotation....
$37.20
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Crooked Stick Training Aid
Layout any pattern desired to develop agility, quickness, and balance with the Crooked Stick Portable Pattern. You can even snap multiple units together to form longer and more intricate shapes, then fold up for easy storage. Unit comes with six 22' flat plastic segments and illustrated instructions. Please Note: This item CANNOT ship to P.O....
$55.08
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Hot Hands Extreme Training Device from Markwort
Disengages to allow the player to throw and forces the player to use two hands when fielding the ball. Perfect combination of correct fielding positioning with the ability to throw. Works in conjunction with Hot Hands or as a stand-alone training aid. Instructional DVD Video included....
$35.95
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32 Adult Clicker Memory Stick Training Aid
Innovative barrel slides and clicks telling the batter where the ball makes contact with the bat. Instant feedback allows hitter to quickly learn how to have more power and consistency. Includes a free instructional video CD (video CD for...
$36.80
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