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"ACE's Guide to Resistance Training for Older Adults (Revised Edition)" (DVD) by Cedric X. Bryant
Description: Exercise scientists and gerontologists advocate the importance of muscular fitness for older individuals. Impaired muscular functioning has been linked to many medical conditions and chronic ailments found in older adults. ACE's Guide to Resistance Training for Older Adults (revised edition) presents an overview of essential information that fitnes"ACE's Guide to Resistance Training for Older Adults (Revised Edition)" (DVD) by Cedric X.
Price:
$47.45.
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Everlast Deluxe Boxing / Martial Arts Fitness Training Set
Description: 60 lb. double end boxing/Martial Arts bag 12' x 36' Includes genuine leather gloves, hand wraps, leather ball-bearing skip rope, training guide, ceiling beam and floor attachments Health and Training Guide Made in USA ***WARNING*** Users of this equipment are subject to personal injury. These products are not warranted to protect the user from
Price:
$102.67.
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"Health & Fitness in Plain English" (book) by Jolie Bookspan, Ph.D.
Description: This remarkably rich book explores the most frequently asked about (and misunderstood) aspects of health, nutrition, and fitness. Each subject is addressed in non-technical language that aims to replace myths and misinformation with easy-to-apply knowledge. Ideal for individuals at any level of health and fitness experience, and for personal traine"Health & Fitness in Plain English" (book) by Jolie Bookspan, Ph.
Price:
$24.95.
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Resistance Training for Health and Rehabilitation Book (Copyright 2001, 432 pages)
Description: For many years, resistance training has been recognized for its value in improving the health and performance of athletes and other healthy persons. Only recently has scientific evidence emerged that relates to its benefits in the prevention and rehabilitation of chronic diseases and medical conditions such as arthritis, pulmonary disorders, and he
Price:
$54.15.
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Fallproof !: A Comprehensive Balance and Mobility Training Program (Book)
Description: Balance and mobility disorders resulting in falls among the elderly population pose a serious public health problem in the United States. Costs associated with falls among the elderly are estimated to range from $75 billion to $100 billion. Coupling this statistic with the fact that adults over the age of 65 represent the fastest-growing population
Price:
$51.30.
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NSCA's Essentials of Personal Training - 1st Edition (Book)
Description: NSCA's Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA - Certified Personal Trainer® examination. Edited by Roger W. Earle and Thomas R. Baechle, editors of Es
Price:
$76.95.
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Sport Nutrition for Health and Performance - 1st Edition (Book)
Description: Now, more than ever, there is an increased demand for accurate sport nutrition information. Proper nutrition helps athletes at all levels prevent injury, enhance recovery from exercise, achieve and maintain optimal body weight, improve daily training workouts, and maintain overall good health. However, keeping up with sport nutrition can be an ov
Price:
$68.95.
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Strength Training Past 50 - 2nd Edition (Book)
Description: Increase your strength to improve your health, your appearance, and your performance-with Strength Training Past 50 ! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis. Strength Training Past
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$16.95.
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Strength Basics (book)
Description: Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found t
Price:
$14.95.
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"Performance Rock Climbing" (Book) by Dale Goddard and Udo Neumann
Description: Noted U.S. climber Dale Goddard and German climber-photographer Udo Neumann provide experienced climbers info on how to hone their skills: strength and endurance training, flexibility, technical development, etc. Also health and gender issues. 160 pages.
Price:
$19.95.
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"Joint Care" from Beverly International (90 Gelcaps)
Description: Joint pain shouldn't keep you from the physique you've worked so hard for and deserve to have! Now, you can train harder with greater comfort and increased joint integrity. Beverly International's Joint Care is developed from the latest research on nutrients that can promote joint health. The result is a potent formula that combines three targeted
Price:
$23.95.
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Chocolate Peanut Butter Crisp "Advantage Carb Control Bars" from EAS (12 Bars)
Description: If you are serious about health, training and diet, chances are pretty good that you have no problems finding enough carbohydrates to meet your daily requirements. What may be an issue is getting in enough high quality protein to get your muscles the nutrients they need to repair themselves and grow larger. AdvantEdge Carb Control Nutrition Bars de
Price:
$29.03.
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!["ACE's Guide to Resistance Training for Older Adults (Revised Edition)" (DVD) by Cedric X. Bryant](http://www.onlinesports.com/images/tn/coc-827008069699.jpg ""ACE's Guide to Resistance Training for Older Adults (Revised Edition)" (DVD) by Cedric X. Bryant")
!["Health & Fitness in Plain English" (book) by Jolie Bookspan, Ph.D.](http://www.onlinesports.com/images/tn/coc-1-58518-642-2.jpg ""Health & Fitness in Plain English" (book) by Jolie Bookspan, Ph.D.")
!["Performance Rock Climbing" (Book) by Dale Goddard and Udo Neumann](http://www.onlinesports.com/images/tn/al-mtu060.jpg ""Performance Rock Climbing" (Book) by Dale Goddard and Udo Neumann")
!["Joint Care" from Beverly International (90 Gelcaps)](http://www.onlinesports.com/images/tn/apf-bv-010.jpg ""Joint Care" from Beverly International (90 Gelcaps)")
![Chocolate Peanut Butter Crisp "Advantage Carb Control Bars" from EAS (12 Bars)](http://www.onlinesports.com/images/tn/apf-es-238.jpg "Chocolate Peanut Butter Crisp "Advantage Carb Control Bars" from EAS (12 Bars)")