Training Conditioning

"2005 NSCA National Conference -- Day 1 Sessions" (DVD) by National Strength and Conditioning Association

"2005 NSCA National Conference -- Day 1 Sessions" (DVD) by National Strength and Conditioning Association


Description: The (11) presentations from the first day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over nine hours of authoritative information on strength training, conditioning, and exercise science, including sessions on: Undulating Periodization: How to Make it Practical, Implement Training at the U.S. Air Force Academy, Fre
Price: $142.45.
"2005 NSCA National Conference -- Day 3 Sessions" (DVD) by National Strength and Conditioning Association

"2005 NSCA National Conference -- Day 3 Sessions" (DVD) by National Strength and Conditioning Association


Description: The (12) presentations from the third day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over ten hours of authoritative information on strength training, conditioning, and exercise science, including sessions on: The Science of Specificity, Speed up Your Class: Plyos for Play and Pro, Protein Timing for the Strength A
Price: $142.45.
High-Performance Sports Conditioning Book (Copyright 2001, 376 pages)

High-Performance Sports Conditioning Book (Copyright 2001, 376 pages)


Description: Today's athletes are breaking records that many thought were untouchable Ñ in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season. This landmark book pre
Price: $24.95.
Lactate Threshold Training Book (Copyright 2001, 312 pages)

Lactate Threshold Training Book (Copyright 2001, 312 pages)


Description: Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting the wall from high levels of lactic acid in your bloodstream. Elite athletes and coaches know that increasing lactate threshold is essential to success. Now you can use this knowledge to push your per
Price: $23.95.
Partner-Resistance Strength Training Video (Copyright 1998) (VHS)

Partner-Resistance Strength Training Video (Copyright 1998) (VHS)


Description: Partner-Resistance Strength Training is a comprehensive guide for strength training coaches, sport coaches, personal trainers, resistance training instructors, and fitness instructors who want to include partner-resistance exercises (PREs) in their athletes' and clients' workouts. PREs require no equipment and very little space. Exercisers can perf
Price: $29.94.
Precision Heart Rate Training Book (Copyright 1998, 224 pages)

Precision Heart Rate Training Book (Copyright 1998, 224 pages)


Description: Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body's levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts. While more people are bu
Price: $19.95.
Total Training for Young Champions Book (Copyright 2000, 224 pages)

Total Training for Young Champions Book (Copyright 2000, 224 pages)


Description: Few athletes will be among the best in their sport at such a young age as Martina Hingis and Tiger Woods. But accelerated athletic development is now possible because of better, smarter training starting at an early age. Total Training for Young Champions provides coaches, instructors, teachers, and parents of potential future sports stars the best
Price: $23.94.
Over training in Sport Book (Copyright 1998, 416 pages)

Over training in Sport Book (Copyright 1998, 416 pages)


Description: Over training in Sport is the first comprehensive text on the physiological, biomedical, and psychological aspects of over training and overreaching in sport. Thirty-three leading researchers contribute 17 chapters to this multidisciplinary review of recent findings. Since the research is multidisciplinary, information is presented in an easy-to-un
Price: $54.15.
Resistance Training for Health and Rehabilitation Book (Copyright 2001, 432 pages)

Resistance Training for Health and Rehabilitation Book (Copyright 2001, 432 pages)


Description: For many years, resistance training has been recognized for its value in improving the health and performance of athletes and other healthy persons. Only recently has scientific evidence emerged that relates to its benefits in the prevention and rehabilitation of chronic diseases and medical conditions such as arthritis, pulmonary disorders, and he
Price: $54.15.
Biochemical Monitoring of Sport Training Book (Copyright 2001, 296 pages)

Biochemical Monitoring of Sport Training Book (Copyright 2001, 296 pages)


Description: This landmark book delivers into your hands the work and thinking of two long-standing authorities in biochemical monitoring whose work has not been widely available in the West Ñ until now. Biochemical Monitoring of Sport Training expands the knowledge base in the field and paints a full and detailed picture of why and how biochemical monitoring
Price: $56.05.
Effective Strength Training Book (Copyright 2001, 264 pages)

Effective Strength Training Book (Copyright 2001, 264 pages)


Description: With expert analysis of technique for more than 100 resistance training exercises, Effective Strength Training is just the guide you need to ensure these exercises are performed correctly and with minimal risk. Drawing on the latest scientific principles and theories related to resistance training, Effective Strength Training provides the 'how' and
Price: $37.05.
Assessing Clinical Proficiencies in Athletic Training - 3rd Edition Book (Copyright 2001, 256 pages)

Assessing Clinical Proficiencies in Athletic Training - 3rd Edition Book (Copyright 2001, 256 pages)


Description: Updated and greatly expanded Ñ with new modules that cover all the clinical proficiencies of the 1999 NATA Athletic Training Education Competencies Ñ this third edition of Ken Knight's popular text is better than ever. In fact, it's the most flexible clinical education tool available today to athletic training students. Assessing Clinical Proficien
Price: $36.10.