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PowerMax Drill Mat
Description: Develop foot quickness, agility, coordination and reaction time. An easy and inexpensive training method. Use several mats side by side for more challenging drills. For indoor and outdoor use. Vary layout for sport specific exercises. 3' x 4' x 3/4' thick mat size. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ON
Price:
$75.25.
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4' x 4' x 28" Power Pad
Description: The Sprint Pad is a truly innovative training tool. Sprint, jump, hop and rehab, all within the confines of the low-impact, energy-absorbing Sprint Pad. The Sprint Pad magnifies the intensity of any upright drill or exercise. This unique training concept was born out of the training of many world-class track and field athletes. Height: 20', Le
Price:
$476.25.
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"Speed and Power Drills for the Sprints" (DVD) by Tony Veney
Description: Speed and Power Drills for the Sprints presents a comprehensive, yet easy-to-implement approach for improving the speed and power of track athletes Ñ particularly sprinters. Specific enough for elite sprinters but also appropriate for novice sprinters, the DVD features a detailed explanation and demonstration of a series of proven drills for develo
Price:
$37.95.
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"Speed and Power Drills for the Hurdles" (DVD) by Tony Veney
Description: Speed and Power Drills for the Hurdles offers a comprehensive, yet easy-to-implement approach that coaches can employ to get the most out of their hurdlers. The DVD is designed to provide elite hurdlers, as well as novice hurdlers, with an overview of the basic factors involved in achieving their speed and technical potential. The DVD features a de
Price:
$37.95.
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Gold Medal Track and Field (DVD)
Description: Improve your technique instruction and add to your training drills for better performance. This DVD shows you how! Expert track and field coaches cover each event category with teaching points and training tips you'll use immediately in practices and for many seasons to come. In the Sprints, Hurdles, and Relays section, you'll hit the track with Ja
Price:
$59.95.
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12 lbs. Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.12 lbs.
Price:
$83.88.
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14 lbs. Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.14 lbs.
Price:
$95.40.
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16 lbs. Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.16 lbs.
Price:
$72.13.
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18 lbs. Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.18 lbs.
Price:
$87.43.
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20 lbs. Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.20 lbs.
Price:
$102.63.
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3K Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
Price:
$82.44.
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4K Iron Hammer
Description: Cast iron and drilled for proper weight. Guaranteed official size and weight. Please Note: This item CANNOT ship to P.O. Boxes, APO, or FPO Addresses. It CAN ONLY ship to a Street Address.
Price:
$88.56.
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![4' x 4' x 28" Power Pad](http://www.onlinesports.com/images/tn/gia-ta194c.jpg "4' x 4' x 28" Power Pad")
!["Speed and Power Drills for the Sprints" (DVD) by Tony Veney](http://www.onlinesports.com/images/tn/coc-827008165094.jpg ""Speed and Power Drills for the Sprints" (DVD) by Tony Veney")
!["Speed and Power Drills for the Hurdles" (DVD) by Tony Veney](http://www.onlinesports.com/images/tn/coc-827008166893.jpg ""Speed and Power Drills for the Hurdles" (DVD) by Tony Veney")
