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Partner-Resistance Strength Training Video (Copyright 1998) (VHS)
Partner-Resistance Strength Training is a comprehensive guide for strength training coaches, sport coaches, personal trainers, resistance training instructors, and fitness instructors who want to include partner-resistance exercises (PREs) in their athletes' and clients' workouts. PREs require no equipment and very little space. Exercisers can...
$29.94
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Conditioning Workout - Baseball Training Video (VHS)
Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to...
$32.15
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Strength Training Without Weights (DVD)
Strength Training Without Weights presents a detailed overview of how to improve muscular fitness without the use of sophisticated equipment. Featuring two separate video programsÑStrength Training Without Weights: Lower-Body Exercises and Strength Training Without Weights: Upper-Body Exercises. The DVD explains and demonstrates how to develop the...
$62.64
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Strength Training and Conditioning for Throwers Set (DVD)
Comprehensive Strength Training for Throwers with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. This video includes...
$73.83
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Throws Video (Copyright 1999) (VHS)
In Throws, Randy Heisler demonstrates how athletes can get the greatest distance on each attempt. He provides training exercises and practice sessions to improve strength and power, technique, and performance for the four throwing events-shot, discus, javelin, and hammer. Heisler's drills will help athletes develop: sound technique with speed for...
$27.95
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Body Results' Train To Climb Mt. Rainier (Video) (VHS)
Informative video provides a comprehensive 6-month training program for the novice-to-intermediate level alpine climber who wants to climb Mt. Rainier or other high-altitude peaks. The video has demos and guidelines for cardiovascular, flexibility and strength exercises chosen specifically for high altitude mountaineering fitness requirements. It a"Body Results' Train To Climb...
$29.96
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Athletic Body in Balance Video (VHS - Format)
You work out and train hard. You know you can reach that next level of performance. But are you doing all that you can to get there? Adding absolute strength and power often creates muscle imbalances and mobility limitations that cause injuries and limit skill training. The Athletic Body in Balance Video is the first of its kind to show how to...
$33.20
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Core Training Workout Total Athlete Training Series Video (VHS)
Learn the best way to gain all-around athletic skill.Core Training! Control of the core will allow you to move faster, change directions quicker, jump higher, and become a better athlete. Use body weight, medicine balls, and explosive movements for developing core strength and stability. Perfect for ANY sport and ANY athlete! ANATOMY WITH A...
$32.15
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Athletic Body in Balance Book and Video Package - 1st Edition
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. The Athletic Body in Balance book and video is the first of its kind to show you how to train for smooth, fluid movement...
$49.95
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Dumbbell Exercise Training (DVD)
Dumbbell Exercise Training presents a comprehensive overview of how to perform upper-body and lower-body strength training exercises using dumbbells. Featuring two separate video programsÑDumbbell Exercise Techniques and Total Body Exercises with Dumbbells, the DVD offers information and instructional advice on techniques, errors, spotting, and...
$62.64
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Comprehensive Strength Training for Throwers (DVD)
with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. This video includes demonstrations of all of the important exercises a...
$36.91
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The Explosive Wrestler! 30 Strength Training Exercises (DVD)
with Tim McClellan, M.S., C.S.C.S.; and Mike VanArsdale, NCAA Champ and 3X All-American at Iowa State University All things being equal, the more explosive wrestler always wins! In this video, Tim McClellan calls on his experience training champion wrestlers at all levels, including the Olympics, to provide more than 30 exercises to build your...
$36.91
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