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Sprints, Hurdles, and Relays Video (Copyright 1999) (VHS)
In Sprints, Hurdles, and Relays, you'll hit the track with James Williams, who demonstrates and explains explosive starts out of the blocks, superb technique in the hurdles, and smooth and sure baton passing in the relays. Learn how to: set the blocks for the fastest possible starts; develop proper sprint mechanics; make hurdle mechanics second...
$27.95
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5/6/7-Man Dropback & Sprint Protection Scheme (DVD)
5/6/7-Man Dropback- & Sprint-Protection Scheme presents an in-depth analysis of the basic fundamentals, techniques, and blocking schemes necessary to execute sound pass protection in the dropback and sprint passing game. Initially, the DVD reviews 5-man protection, then examines 6-man protection with the back, and finally details 7-man protection....
$35.82
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The Ultimate Sprint, Hurdle, Relay, and Conditioning Video (DVD)
The Ultimate Sprint, Hurdle, Relay, and Conditioning Video presents a detailed overview of how coaches can improve their athletes' performance in the sprints, hurdles, and relays. Appropriate for coaches at all competitive levels, the DVD explains and demonstrates the fundamentals, techniques, and principles involved in sound training for...
$35.82
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Maximal Velocity Sprint Mechanics (DVD)
Maximal Velocity Sprint Mechanics offers a comprehensive, yet easy-to-understand analysis of the mechanics and techniques associated with efficient sprinting. The DVD features a detailed explanation and technical breakdown of maximal velocity sprinting that can be easily implemented by coaches to develop their athletes speed. The DVD is...
$35.82
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Go Swim Sprint Freestyle with Roland Schoeman (DVD)
In GO SWIM SPRINT FREESTYLE, Olympics gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer - novice to elite - and you can start to apply them immediately, next time you go to the pool. The extraordinary...
$39.95
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Jim Monos: Sprint Draw 2-Pack (DVD)
The Sprint Draw Passing Game: Attack the Edge with Jim Monos, Lebanon Valley College Head Coach, and the Lebanon Valley College Coaching Staff An added wrinkle to the Sprint Draw is the Sprint Pass. The Sprint Pass is simple to install because it uses the same blocking assignments and techniques as the run, but contains a number of different...
$73.83
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The Sprint Draw Passing Game: Attack the Edge (DVD)
with Jim Monos, Lebanon Valley College Head Coach, and the Lebanon Valley College Coaching Staff An added wrinkle to the Sprint Draw is the Sprint Pass. The Sprint Pass is simple to install because it uses the same blocking assignments and techniques as the run, but contains a number of different options to keep the defenses guessing. Through the...
$36.91
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The Sprint Draw: Run to Daylight (DVD)
with Jim Monos, Lebanon Valley College Head Coach, and the Lebanon Valley College Coaching Staff Coach Monos and his staff bring you an in-depth look at the Sprint Draw, the foundation for the Lebanon Valley offense. Through the use of diagrams, practice footage and game film, the coaching staff breaks down the blocking assignments and technique...
$36.91
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Faster Fast Sprint Freestyle Technique and Drills (DVD)
with Richard Quick, Auburn Head Coach, and Brett Hawke, Auburn Sprint Coach Coaches Quick and Hawke begin this presentation with a full stroke narrative of Cesar Cielo's and Fred Bousquet's freestyle, while sharing the attributes of a technically sound freestyle stroke. Next, they move into a stroke building progression beginning with body...
$36.91
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Track and Field News Presents: Technique and Drills for Sprints (DVD)
with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates...
$36.91
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Gold Medal Track and Field (DVD)
Improve your technique instruction and add to your training drills for better performance. This DVD shows you how! Expert track and field coaches cover each event category with teaching points and training tips you'll use immediately in practices and for many seasons to come. In the Sprints, Hurdles, and Relays section, you'll hit the track with...
$59.95
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Shotgun Protection Scheme (DVD)
Shotgun Protection Scheme presents a philosophical overview and an in-depth analysis of the basic fundamentals and techniques necessary to protect the pass in both dropback and sprint-out schemes with 5-, 6-, and 7-man protection. The DVD explains and illustrates how effective protection starts with the depth of the quarterback and depends on the...
$35.82
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