Speed Workout

	"Conditioning Workout" - Baseball Training Video (VHS) Description: Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! Price: $32.20.

	"1,000 Touch Workout" (Video) (VHS) Description: Dozens of drills to help players to develop moves and skills that can be used to beat opponents at any level. Also 20 drills to increase your footwork, ball handling, and foot speed with the ball. Price: $32.20.

	"Converse Basketball Speed"- (video) (VHS) Description: This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This video gives you three different warm-up workout programs to help d Price: $32.20.

	"The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS) Description: This video designs a six-step workout for an athlete from any sport to improve his or her speed. A day-to-day plan is shown for both the primary and supplemental exercises demonstrated in the video. The exercises demonstrated will help speed, vertical leap, stamina and strength. Video Length: 20 minutes. Copyright 1996 Price: $24.93.

	The Ultimate Stadium Workout for Speed, Power, and Agility (Video) (VHS) Description: This video features Tim McClellan, (M.S., C.S.C.S.) and Kim McGee. With instruction from Tim McClellan and demonstration from Kim McGee, this video takes you through more than 50 drills for conditioning athletes on stadium bleachers! McClellan incorporates speed, power, and agility with specific drill progressions using sprinting, plyometrics, stre Price: $39.99.

	"Basketball Speed Warm-up Program" Basketball Training (DVD) Description: This program only takes 15 minutes per day and will make a tremendous difference in court performance. Jumping, acceleration, change-of-direction, quickness, and explosion--all crucial elements to success on the basketball court and all skills that you can improve and master! This DVD gives you three different warm-up workout programs to help dev Price: $32.20.

	"Conditioning Workout" - Baseball Training DVD Description: Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down! Price: $32.20.

	"Explosive Basketball: Speed and Power" Basketball Training Video (VHS) Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use Price: $30.08.

	"Explosive Basketball: Speed and Power" Basketball Training DVD Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the floor! Gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to out-muscle larger opponents. The perfect workout for any player and any position. COACHES: Use Price: $29.95.

	"Explosive Baseball - Speed and Power" Baseball Training Video (VHS) Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Price: $30.08.

	"Explosive Soccer - Speed and Power" Soccer Training Video (VHS) Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Price: $30.08.

	"Explosive Football - Speed and Power" Football Training Video (VHS) Description: SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you SPEED! Become the most explosive player on the field! Learn to gain full body control through a comprehensive series of drills. Move faster, jump higher, and gain the ability to beat out your opponents. The perfect workout for any player and any position. COACHES: Price: $30.08.

Speed Workout

"Conditioning Workout" - Baseball Training Video (VHS)

"1,000 Touch Workout" (Video) (VHS)

"Converse Basketball Speed"- (video) (VHS)

"The Peak Performance Method of Speed Development for Athletes" (Video) by Mark McGowan (VHS)

The Ultimate Stadium Workout for Speed, Power, and Agility (Video) (VHS)

"Basketball Speed Warm-up Program" Basketball Training (DVD)

"Conditioning Workout" - Baseball Training DVD

"Explosive Basketball: Speed and Power" Basketball Training Video (VHS)

"Explosive Basketball: Speed and Power" Basketball Training DVD

"Explosive Baseball - Speed and Power" Baseball Training Video (VHS)

"Explosive Soccer - Speed and Power" Soccer Training Video (VHS)

"Explosive Football - Speed and Power" Football Training Video (VHS)

Speed Workout

Speed Workout