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2005 NSCA Pre-Con: Sport-Specific Speed Development (DVD) by National Strength and Conditioning Association
The (7) presentations from the 2005 NSCA National Conference Pre-Con: Sport-Specific Speed Development, featuring several of the top speed and sports performance coaches in the world. Over two hours of authoritative information on movement mechanics, power development, plyometrics, and sport-specific speed development are offered on a single DVD....
$89.51
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Bullet Belt Speed Pulley
A revolutionary product for speed development and running efficiency, the Bullet Belt Speed Pulley is the superior over-speed training tool. This two-person overspeed trainer features a unique safety release if towed athlete cannot maintain pace. Comes with 30m of cord, Bullet Belt Universal web belt, and carrying pouch. Please Note: This item...
$157.50
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NSCA's Strength and Conditioning Manual for High School Coaches (Book) by National Strength and Conditioning Association
In this indispensable resource, the National Strength and Conditioning Association (NSCA), a worldwide authority on strength and conditioning, describes how to design a strength and conditioning program for high school athletes. Covers program design, warm up, stretching & flexibility, resistance exercises, plyometrics, speed development, agility,...
$17.87
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Developing Linear Speed and Acceleration (DVD) by Steve Brown
Developing Linear Speed and Acceleration presents a detailed overview of how to improve an athlete's level of linear speed and acceleration. The DVD emphasizes those methods of training that have the greatest impact on developing linear speed and acceleration for team sports. Key points to ensure proper execution of the exercises and drills are...
$35.82
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XLR8® Speed Bat Hitting System
Develops power, accuracy and timing. Teaches the pro trick to timing with the front foot. Includes a series of static, non-hitting drills to develop proper muscle memory for the baseball swing. Handle design teaches the proper grip. Small percussion bat barrel. Smaller sized XLR8® speed balls with smaller hitting area fly at different speeds...
$53.60
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Nemo's Speed Bat Training Aid and Video
Increase bat speed for longer hits. Video training program gives players an average increase of 4.8 mph in 3 weeks. For baseball and softball. For beginner and advanced players as well as coaches. Lightweight wood bat gives ability to swing faster and to develop quick twitch muscle reaction time. Speed Circuit Training, Vol. II video...
$129.95
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Developing Basic Pitches (DVD)
Developing Basic Pitches details how and when to throw certain pitches, including three types of fastballs, five types of breaking pitches, and change-ups. The grip, arm action, arm speed, and other key mechanical factors for each pitch are explained and demonstrated. The DVD also discusses how to hit the target with each pitch. Among the topics...
$35.82
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Natural Hitter's Drills: Vol. #2 - Developing Bat Speed (DVD)
In order to compete at the highest level and to do so in a natural way, a hitter needs to work hard, work smart, and be consistent. Natural Hitter's Drills: Vol. #2ÑDeveloping Bat Speed explains how hitters can systematically strive to improve their hitting potential. The DVD features a series of 37 proven drills that are designed to develop the baNatural Hitter's Drills:...
$35.82
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Power, Agility, and Speed Training for Baseball (DVD)
Power, Agility, and Speed Training for Baseball presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for baseball. Featuring highly successful Emmaus (PA) High School baseball coach John Schreiner and members of his championship team, the DVD explains and demonstrates several...
$35.82
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Developing Speed and Agility for Basketball (DVD)
Developing Speed and Agility for Basketball presents a step-by-step overview of how basketball players at all competitive levels can improve their speed and agility. The DVD explains and demonstrates the biomechanics, fundamentals, and techniques involved in developmental exercises for speed and agility. Among the topics covered: basic running...
$44.73
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Power, Agility, and Speed Training for Field Hockey (DVD)
Power, Agility, and Speed Training for Field Hockey presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey. Featuring legendary Emmaus (PA) High School field hockey coach Sue Butz-Stavin and athletes from her 2005 National High School Championship field hockey...
$35.82
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Developing Linebackers in the Off-Season (DVD)
Developing Linebackers in the Off-Season presents an overview of out-of-season developmental programs for linebackers. The DVD reviews the traits essential for an effective linebacker coach, and the desirable qualifications for sound linebacker play. Among the training programs detailed in the DVD are muscular fitness, flexibility, and speed,...
$35.82
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