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Coaching By The Experts (VHS): Track And Field Running Events
Description: America's top coaches teach the fundamentals of track and field. Features instruction from former Olympic coaches Leroy Walker, Larry Ellis, Stan Huntsman and Terry Crawford and presents teaching segments on sprints, hurdles, relays, middle distances and distances. Running time 48 min.
Price:
$22.95.
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I Run, Therefore I am--Nuts! Book (Copyright 2001, 264 pages)
Description: I Run, Therefore I Am Ñ Nuts! takes a funny look at the peculiarities, quirks, and obsessions of runners of all abilities. Whether you fall in the middle of the pack, up near the front of the pack, or so far from any semblance of a pack that you're wondering if everyone went home already, you'll find plenty to laugh about in this book. I Run, There
Price:
$19.14.
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Programmed to Run Book (Copyright 2002, 176 pages)
Description: Serious athletes in most other sports study and improve their sport-specific skills, but runners can rarely find the tools to help them hone technique. And yet, imagine the impact of improving your stride efficiency even a fraction of a percent per stride. Multiplied by the number of steps you take during a run or race, even the smallest improvemen
Price:
$17.95.
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Running 101 Book (Copyright 2000, 224 pages)
Description: Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Henderson's wealth of expe
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$17.95.
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Running Past 50 Book (Copyright 1998, 256 pages)
Description: Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes monotonous. Running Past 50 was written to remedy this problem a
Price:
$23.94.
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Running Tough Book (Copyright 2001, 216 pages)
Description: Imagine training with the best distance runners and running coaches of our time, learning their favorite and most effective workouts, and discovering their hard-earned secrets to success. With Running Tough you'll find yourself running side by side with such world-class runners as Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Cla
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$20.34.
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Fitness Running - 2nd Edition (Book)
Description: From customizable workouts to rock-solid running advice, Fitness Running provides workouts from one of America's most respected coaches. Together with coauthor Joe Henderson, Dick Brown lays the groundwork for a detailed approach to running that will help you increase your fitness, maintain your stamina, recover from injury, and prepare you for t
Price:
$16.95.
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Best Runs - 1st Edition (Book)
Description: Avid runners often define their best runs in terms of breaking records and conquering distances, but they intuitively know that this only begins to describe their experiences. Through more than 40 years of training and competing, Joe Henderson has gained an understanding of what really defines the best running experiences and has developed techniqu
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$15.95.
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Chicago Running Guide - 1st Edition
Description: Chicago Running Guide is the ultimate guide to the area's top running routes. Local running experts share their insights and favorite trails to give you the 31 best training routes and 9 most popular races in and around the city. Written by running experts and longtime Chicago residents Brenda Barrera and Eliot Wineberg, Chicago Running Guide
Price:
$16.95.
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Daniels' Running Formula - 2nd Edition (Book)
Description: Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called 'the best training book,' premier running coach Jack Daniels provides you with his proven VDOT formula to guide you through training at exactly the right intensity to become a faster,
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$19.95.
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Lore of Running - 4th Edition (Book)
Description: Now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and research scientist with the passion of a dedicated runner to answer the most pressing questions for those who are serious about the s
Price:
$29.95.
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New York Running Guide - 1st Edition (Book)
Description: New York has always been a city of possibilities. And for runners searching for great routes to explore, this is definitely the case. However, because New York is so large, it`s tough to know where to begin. Now, with New York Running Guide , finding great places to run in the Big Apple is easy. Both city residents and visitors will find all the
Price:
$16.95.
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