Running 101

	Running 101 Book (Copyright 2000, 224 pages) Description: Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for beginning and intermediate runners looking for new ways to improve and enjoy the sport. Henderson's wealth of expe Price: $17.95.

	Triathlon 101 Book (Copyright 1999, 232 pages) Description: In Triathlon 101, John Mora offers a book full of valuable lessons and insights to help you prepare for and compete in your first triathlon or improve your results the next time out. No other triathlon resource focuses on the unique needs of newcomers to the sport. Inside you will learn how to: design your own triathlon training calendar and logbo Price: $18.95.

	Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS) Description: A quality instructional video that makes any coach look like a strategies expert.standard positioning of infielders, excellent bunt defenses, exciting first and third defenses, holding runners on as well as picking them off and running them down! Thrilling bonus sections from the balk to tandem relays. (1996, 47 minutes) To order Defensive Stra Price: $21.74.

	"101 Linebacker Drills" (book) by Jerry Sandusky Description: A compilation of drills designed to develop and enhance all basic skills attendant to linebacker play. Well-illustrated in an easy-to-understand style. Includes: warm-up drills, stance drills, movement drills, tackling drills, shedding blockers drill, run defense drills, and pass rushing drills. 1997, 136 pages. Price: $17.95.

	"101 Delaware Wing-T Drills" (book) by Tubby Raymond Description: 101 drills, organized by position, for developing the skills and techniques essential to the Wing-T offense. Thorough explanations, diagrams and coaching pointers accompany each drill. Covers quarterback, running back, offensive line, and end drills; as well as agility and speed drills. 1998, 116 pages. Price: $17.95.

	"101 Defensive Line Drills" (book) by Mark Snyder Description: Consists of 101 proven drills designed to develop the basic skills attendant to defensive line play. The book covers drills on agility, tackling, run-play, pass-rush and movement. 1999, 117 pages. Price: $17.95.

	"101 Defensive Football Drills: Volume 2-Run Defense Drills" (book) by Bill Arnsparger Description: 101 thoroughly detailed and illustrated run defense drills. Includes nose guard, defensive line, linebacker, outside linebacker, defensive back, and group and team drills. 2001, 124 pages. Price: $17.95.

	"101 Offensive Line Drills" (book) by Steve Loney Description: An easy-to-understand and implement collection of line drills. Includes off-season developmental drills, agility, run-blocking, pass-protection, supplemental, team and group drills. 2001, 115 pages. Price: $17.95.

	"101 Zone Offense Plays" (book) by Stan Zweifel Description: 101 Easy-to-use and understand zone offense plays, including: Inside zone running plays, inside zone play-action passes, outside zone running plays, outside zone play-action passes, option plays, option play-action pass plays, and more. 2002, 127 pages Price: $17.95.

	"101 Winning Football Drills from the Legends of the Game" (Book) by Jerry Tolley Description: This unprecedented compilation features offensive drills (running back, offensive line, quarterback, tight end, wide receiver, passing game), defensive drills (defensive back, defensive end, linebacker, defensive line, tackling) and general drills (kicking game, agility, cardiovascular endurance, combination & team-play drills) from some of the mos Price: $21.95.

	"101 Spread Offense Drills" (Book) by Ryan Sulkowski and Joey Sulkowski Description: Focuses on the key points of the spread offense with a listing of drills that have proven to be successful when using this type of an offense. Each drill has been designed to enhance a specific area of the offense, but primarily an offense that utilizes the passing game. Covers offensive line run drills, offensive line pass drills, running back dri Price: $17.95.

	"101 Aceback Bunch Plays" (Book) by Leo Hand Description: 101 Game-tested play-action and run plays from the bunch formation. Examines the key elements of every great offense, tight bunch formations and their strategic considerations, installing a system of comprehensive blocking assignments, and covers the power, slant, sprint-out, belly, sweep, quick pitch, speed option, iso, buck sweep, and draw series Price: $17.95.

Running 101

Running 101 Book (Copyright 2000, 224 pages)

Triathlon 101 Book (Copyright 1999, 232 pages)

Baseball World's "Defensive Strategies 101" (Video) by Tom Emanski (VHS)

"101 Linebacker Drills" (book) by Jerry Sandusky

"101 Delaware Wing-T Drills" (book) by Tubby Raymond

"101 Defensive Line Drills" (book) by Mark Snyder

"101 Defensive Football Drills: Volume 2-Run Defense Drills" (book) by Bill Arnsparger

"101 Offensive Line Drills" (book) by Steve Loney

"101 Zone Offense Plays" (book) by Stan Zweifel

"101 Winning Football Drills from the Legends of the Game" (Book) by Jerry Tolley

"101 Spread Offense Drills" (Book) by Ryan Sulkowski and Joey Sulkowski

"101 Aceback Bunch Plays" (Book) by Leo Hand

Running 101

Running 101