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Coaching Power Video (Copyright 1999) (VHS)
Description: Successful athletes must demonstrate good technique, proper conditioning, and a strong competitive spirit to execute winning performances. But one factor that decisively separates elite athletes from the rest of the pack is their ability to produce explosive, powerful efforts on demand. Generating exceptional power is only possible through an effec
Price:
$35.94.
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"Centers Workout" - Basketball Trianing Video (VHS)
Description: Learn how to POWER post up at any size! Fifteen low post moves that let you dominate your opponents. Twelve drills for developing coordination, quickness, and agility. Over two dozen tips and drills for high and low post play. Video Length: 45 minutes
Price:
$32.20.
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"Power Forwards Workout" - Basketball Training Video (VHS)
Description: Loaded with over 50 ideas and tips for improving rebounding skills and success. Over 30 drills that teach footwork and fundamentals for better rebounding. Twelve exercises to increase vertical jump by up to 10 inches or more. 1996 Edition Video Length: 45 minutes
Price:
$32.20.
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"Pitching: Mechanical Drills For Pitchers" Baseball Training (Video) (VHS)
Description: Proper pitching mechanics will greatly improve the skills of any pitcher. Proper form will increase power, accuracy, and speed. In this video, every aspect of the pitchers' mechanics are broken down from the wind-up and stretch position. The pitcher that works on his mechanical drills is the pitcher that will break existing bad habits and develo
Price:
$32.20.
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"Conditioning Workout" - Baseball Training Video (VHS)
Description: Dozens of drills to increase power, endurance, speed, quickness, strength, and durability in an hour a day. A logical sequence of exercises from warm-up, to workout, to cool-down!
Price:
$32.20.
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"The Long Game" (Video) (VHS)
Description: All the fundamentals, lessons and drills you need to know and practice to play with greater power, distance and accuracy . This video covers Grip Alignment, Hand Position, Pressure and Posture, as well as Aim and Alignment drills and tips , focusing on targets, how to generate power in your drive, the back swing and more. Over two dozen drills,
Price:
$32.20.
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"Shooting & Scoring Workout" (Video) (VHS)
Description: More than 30 drills, tips and insights to develop accurate shot placement, shot power, scoring moves, lofted balls, in swinging and out swinging shots, and much more!
Price:
$32.20.
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Five Keys To Great Ball Striking (Video) (VHS)
Description: With Patrick Goss, Men's Head Coach, Northwestern University, 1997 National Collegiate Golf Coach of the Year Goss demonstrates point-by-point how to develop a more powerful and consistent swing using his Five Keys to Great Ball Striking. Get a comprehensive lesson on each of the five keys: set-up, body movement and rotation, arm swing, downswin
Price:
$39.99.
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"The Power Forward" - Basketball Training Video (VHS)
Description: More than 60 different tips and 10 lessons on Rebounding, Offensive, Defensive, Fast Break, Out of Bounds, Free Throw, and Leadership Responsibilities for the Power Forward position.
Price:
$32.20.
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"Youth League: Batting and Baserunning" - Baseball Training Video (VHS)
Description: Learn hitting fundamentals from the ground up! Foot position, weight transfer, bat angles, stance, bunting, and swinging power as well as the fundamentals of base running are just a few of the many topics discussed in this comprehensive hitting video. Dozens of drills for helping players learn correct hitting and baserunning fundamentals!
Price:
$32.20.
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"Youth League: Fielding" - Baseball Training Video (VHS)
Description: This videos covers all the fundamentals for infield and outfield play. Learn how to correctly field fly balls, the Crow Hop to increase throwing power, how to quickly field ground balls and make the correct throw accurately. Dozens of tips, techniques, and drills to help develop the COMPLETE player! Ideal for individual or team practices.
Price:
$32.20.
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"Total Hitting" - Baseball Training Video (VHS)
Description: EVERYTHING you'll ever need to know to become a complete hitter. This video takes you from basic skills to advanced hitting drills and techniques. Learn proper grip, stance, depth, proper swing sequence for optimum hitting power and consistency, bat position, plus dozens of pro insights. More than 30 drills and tips to work on for Total Hitting
Price:
$32.20.
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!["The Long Game" (Video) (VHS)](http://www.onlinesports.com/images/tn/spam-gfv001.jpg ""The Long Game" (Video) (VHS)")
!["Shooting & Scoring Workout" (Video) (VHS)](http://www.onlinesports.com/images/tn/spam-scv006.jpg ""Shooting & Scoring Workout" (Video) (VHS)")
!["The Power Forward" - Basketball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bbv074.jpg ""The Power Forward" - Basketball Training Video (VHS)")
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!["Total Hitting" - Baseball Training Video (VHS)](http://www.onlinesports.com/images/tn/spam-bsv070.jpg ""Total Hitting" - Baseball Training Video (VHS)")